A healthy hummus recipe

By: Lower Sackville Family Care Centre Sep 15, 2012
  Question

How can I make hummus at home?

A simple and delicious hummus recipe!

Try this simple and delicious hummus, perfect with veggies or pita bread.

Preparation time: 3 minutes
Cooking time:
Yield: 8

Ingredients:

  • 1 can 398mL chick peas, rinsed
  • 2 tablespoons tahini (sesame seed puree)
  • 1 lemon, juiced and zested
  • 1/2 teaspoon salt
  • 2 cloves mashed garlic (optional)
  • 2 tablespoons olive oil

Directions:

  • Puree everything in a food processor until smooth.

Lower Sackville Family Care Centre is located inside the Atlantic Superstore on Sackville Street in Lower Sackville, Nova Scotia.  The clinic is committed to providing high quality, medical care in a clean and friendly environment with added convenience. Our clinic provides walk-in style medical service where patients can be treated by a qualified health care team. We understand our patients’ needs and treat all with care and respect.