What is reflexology?


Reflexology is a healing art based on the principle that every organ, gland and body part can be traced to the nerve endings in your feet.
Through your feet I get a very precise idea about your anatomy, physiology and body balance. A sore reflex zone is connected with some part of the body not functioning at its best therefore creating an imbalance. By treating the sore reflex zones we can influence the organs to improve their functions, and through this restore the balance of the body. The pressure also helps relax muscles, stimulates the body’s own natural ability to heal and helps to maintain optimum health and wellbeing.

Michelle Haché is a certified reflexologist with the Ontario College of Reflexology a Registered Reflexology Practitioner with the Reflexology Registration Council of Ontario, a Reiki practitioner as well as a fitness and birth professional in Burlington, ON. She teaches fitness classes for the City of Burlington; along with her work at Birth Beginnings she has been able to make positive impacts on the health and wellbeing of many. She is passionate about her job because she recognizes her small acts have a huge impact on the individuals and therefore the families and communities she works with.