The Benefits of Breathing Normalization

By: Genady Gorohovsky, R.Ac., Mar 24, 2015
  Article
The Benefits of Breathing Normalization, Future Healing Center, Toronto, ON

Increasing oxygen flow to your body cells and tissue

Buteyko method is a breath reconditioning program that teaches you how to normalize your breathing and supply your body with enough oxygen to insure its proper functioning.

Steady and disciplined practice of the method may result in:

  • Increased oxygen flow to your body cells and tissue;
  • Increased cellular waste removal;
  • Enhanced immune system;
  • Normalized metabolism;
  • Sedative effect on nervous system.

There are no downsides to starting with the Buteyko breathing exercises. It is perfectly safe, natural and beneficial. This can have a dramatic influence on your overall wellbeing.

Genady is a Registered Acupuncturist with Physiotherapy academic background and over 25 years of medical and health care experience. He completed his Bachelor of Science at Ukrainian State Academy, and holds degrees in allied health fields such as Physiotherapy, Acupuncture and Kinesiology.

Genady is deeply committed to providing top quality service in critical care, acute rehabilitation and health restoration with utmost reliability, punctuality, professional acuity and judgment at Future Healing Center in Toronto, ON.