Despite its less-than-serious depiction in cartoons and movies, hypnosis can be an effective tool for therapy.
Here are three things you might not know about hypnosis:
In fact, they are in a state of focused hyper-awareness. Subjects’ suggestibility does not emerge from any lack of understanding, but rather from the suppression of inhibitions. That might result in a stage performer making a person feel comfortable enough to cluck like a duck that thinks it’s a chicken, but for a therapist it might mean circumventing the conscious mind’s tendency to make excuses for an addiction.
Although it is true that a hypnotized person will be more susceptible to suggestion, it’s simply not possible to force them to do something that they don’t want to do. Likewise, when battling a deep-set psychological issue such as a phobia or an addiction, hypnosis doesn’t work by reversing the patient’s unwanted thoughts but by gradually strengthening their resolve to silence them.
Many hypnotherapists use a method known as progressive relaxation. Introducing peaceful imagery in slow, soothing tones, the professional lulls the patient into a state of relaxation over a longer period of time—as long as a half-hour—and gauges their suggestibility with simple, easy-to-swallow commands such as “relax your arms.”
Ayse Hogan is much more than a genuine caring certified healer. She’s a dynamic and passionate soul who is bursting to share how complimentary and holistic therapies can help people rise above even the most insurmountable challenges! She knows this through her own experiences. Ayse is a Reiki Master/Teacher. She is also certified in Past Life Regression, Interlife and Spirit Release, Thai Reflexology and is in the process of obtaining the Hypnosis certification.
She is the owner of The Chakra House of Healing Inc in Burlington, ON where she facilitate the process to bring balance to her clients not only practically but holistically…helping to balance their finances and their chakras and spirit.