Understanding Hamstring Injury Recovery

Understanding Hamstring Injury Recovery, ProActive Rehab & Sport Injury Centre

Have you recently suffered from a hamstring injury?

Hamstrings are the group of muscles located in the back of the thigh. Muscle injuries in this region are quite common, especially in active individuals such as athletes.

This type of injury is usually very painful, and if the muscle has a tear, it will leave you with a lot of bruising. These injuries often heal very well, however, in order to be able to regain full function of the hamstrings and correct any issues with your stride, appropriate rehabilitation is necessary. 

If you think you are developing a hamstring injury, don’t brush it off. Get the help you need so that you can get back to your healthy and active self!

ProActive Rehab & Sport Injury Centre is your centre of choice for effective injury management and prevention in a professional, relaxed, motivating environment .  We will guide you along your way to reaching your full potential! ProActive Rehab is a multidisciplinary rehabilitation facility located in the heart of downtown Huntsville Ontario. We offer a wide range of services including physiotherapy, massage therapy, occupational therapy, aquatherapy and post-rehab aquacise, cardiac rehabilitation, custom foot orthotics, braces, supports and rehab products. We pride ourselves in being the centre of choice in north Muskoka for exemplary customer service, professional and effective rehab programs and experienced staff all in a relaxed and motivating environment!