Bacon Wrapped Dates Stuffed With Goat Cheese

Soulely you Holistic Wellness, Burlington

Just in time for the holiday season!

These are the BIGGEST hit I have ever witnessed at any potluck, or other gathering, period. They are super simple to make, and delicious! Gluten free, dairy free, guilt free ;)




Spreadable Goats Cheese

Toothpics (not needed but can help)

Optional: Almonds, Pecans, or other things you’d like to stuff in there. Cream cheese works also, however not as healthy.


1.Preheat oven to 400 degrees.

2.Cut bacon strips in half.

3.Slice dates down the middle and remove the pit and crunchy end.

4.Use a butter knife to spread goats cheese inside the date.

5.Wrap each date with a piece of bacon.

6.Toothpics aren’t necessary but can be used to help keep them together, otherwise place end of bacon side down on baking sheet.

Note: Always use a baking sheet that has edges, to avoid bacon grease spilling over the edge.

7.Bake for 20 minutes, flipping them over half way.

8. Enjoy!

Kelly Bentley from Soulely You Holistic Wellness uses her  knowledge and skill set, to work one on one assessing clients physically, as well as metaphysically (that which is beyond what presents itself physically in the body). She has a solid knowledge base of bioenergy (the various human energy systems) the different stages of infant development, and how these correlate to physical structure, mental emotional capacity, personality, disposition and perception. She appreciates socio-cultural correlations, as well as psychospiritual influences (pertaining to the relationship between spirituality and the mind), unearthing the root cause of mental and physical symptoms that often get overlooked by other medical professionals, giving the most comprehensive care possible.