Centre de santé optimale - Optimal Health Centre

Centre de santé optimale - Optimal Health Centre

Our Philosophy

Chiropractic is based on the principle that the body has the innate ability to self-regulate and heal itself given the proper environment, and provided that it is without nervous interference.

The Optimal Health Centre, located in the heart of Rockland, specializes in the removal of spinal subluxations and provides lifestyle counseling for optimal health.

“Chiropractic is for anyone with a spine!”


“Chiropractic is for anyone with a spine!”

Chiropractic is often better known for its biomechanical component, which is, of course, great to help alleviate several conditions such as lower-back pain, neck pain, headaches and migraines, etc., along with slowing down spinal decay/degeneration. Since our spine protects one of our most precious assets—our nervous system—proper alignment is also vital to an optimal health, as it allows our brain to communicate with every single cell in our body in the most efficient way possible.

With our bodies receiving a mere 10% of pain signals, waiting for symptoms to appear before seeing your chiropractor is like waiting for the Check Engine light in your car to light up before performing a maintenance service on your vehicle; timely wellness care proving to be the most time and financially effective.

It’s really that simple! A better brain-body connection makes for a more vibrant you!

Chiropractic Techniques

Dr. Josée is trained in multiple adjusting techniques in order to best serve your needs. After a thorough examination, she will determine the best technique for you, since techniques may differ according to the age and physical condition of the person. Optimal health and a properly functioning nervous system are important at all ages and lead to a more fulfilled life, which is why we welcome people of all ages, from newborns to the not-so-young.

Meet the doctor

Originally from the Prescott-Russell area, Dr. Josée Dutrisac completed her Bachelor’s degree in Health Sciences with honours from the University of Ottawa in June 2009, before pursuing her Doctorate degree in Chiropractic from Life University in Atlanta, Georgia, where she graduatedmagna cum laude in March 2013.

In her quest for increased knowledge, Dr. Josée completed her yoga teacher’s training in August 2013, and is now a certified yoga instructor with Yoga Alliance. She is also currently completing her certification as a Certified Chiropractic Wellness Practitioner (CCWP) in order to better counsel her patients in lifestyle habits that support optimal health. She believes that the body has the innate ability to heal and self-regulate when no nerve interference is present, and within an environment that is genetically compatible with health.

Dr. Josée is dedicated to your health, having trained in several chiropractic techniques while in school and having spent a large portion of her free time enrolling in over 20 optional seminars. She has the knowledge to offer you the best chiropractic care possible and to support you along your journey to optimal health! This results in customized care for maximum results and comfort.

List of Services

  • Chiropractic Care
  • Massage Therapy
  • Custom Foot Orthotics
  • Wellness Consultation
  • Yoga


List of Products

  • Innate Choice Omega-3
  • Innate Choice Vitamin D3
  • Biofreeze
  • doTERRA Essential Oils
  • Denneroll Cervical and Lumbar Orthotic Devices

Contact Us


3-2884 Chamberland street ,
Rockland, ON, K4K 1M6


Adjusting Hours

Monday: 9:00 AM - 1:00 PM & 3:00 PM - 7:00 PM

Tuesday: 9:00 AM - 1:00 PM& 3:00 PM - 7:00 PM

Wednesday: 3:00 PM - 7:00 PM

Thursday: 3:00 PM - 7:00 PM

Friday: 9:00 AM - 1:00 PM

Saturday: 9:00 AM - 1:00 PM

Sunday: Closed


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