Nat Roman holds a Master of Science in Couple and Family Therapy and BA in Psychology. Nat is passionate about supporting people in creating meaningful and sustainable changes in their lives and relationships. He has private therapy practice in Midtown Toronto working with adults, children, couples, and families.
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In order for therapy to be effective, we need a collaborative relationship. Collaboration means that we work together to establish goals, choose relevant therapeutic practices, and evaluate progress; each contributing our own knowledge, skills, and expertise.
As a Registerd Psychotherapist and a Couple & Family Therapist I am passionate about supporting clients in creating meaningful and sustainable changes in their lives and relationships. The decision to seek therapy and the process of finding the right therapist can be challenging. Without the right fit it can be difficult to open up about your challenges and get the support that you need. I am deeply committed to creating a safe, warm, caring, and respectful therapeutic environment where you can trust that you will be heard, understood, and offered appropriate and effective support.
I work with individual adults, children and teenagers, along with couples and families to address a wide range of concerns, including: anxiety, depression, trauma, interpersonal conflict, self-harm, disordered eating, difficulty with motivation, life and career transitions, relationship decisions, sexual concerns, spiritual and existential questions, addictions, and anger management.
In addition to problem-focused therapy, I also work with clients to clarify goals, values and preferred ways of living. I will work with you to take concrete steps toward creating the life and relationships that you want.
Whether you are interested in working with me or just need more information to help you find the right therapist, navigate issues about confidentiality, ethics, sexuality, and relationship challenges. Couple Therapy Toronto is a website with resources for those considering therapy, for information on relationships, parenting, personal growth and mental health issues.
Nat Roman has a Master of Science in Couple and Family Therapy and BA Hons. in Psychology and is a Registred Psychotherapist. Nat has extensive training in Nonviolent Communication (NVC) processes, community based restorative conflict circles, and over 15 years experience studying, practicing and teaching mindfulness meditation practices. In an earlier stage of life Nat worked as a professional musician and strongly believes that creativity is an essential part of life, whether one is engaged in a formal creative discipline, problem solving, or attempting to get kids off to school in the morning.
Please visit www.coupletherapytoronto.com for free resources for personal growth and relational understanding.