Our in-store dietitians can help you discover great tasting healthy foods and simple ways to prepare them. They can also help with:
Weight management
Family nutrition ideas and tips
Women’s & men’s health concerns
Meal planning
Recipes and easy meal ideas
Nutrition for an active lifestyle
If you have a health condition such as diabetes, high blood pressure, high cholesterol, osteoporosis or digestive concerns we can help you too.
For customers with food allergies or food intolerances or Celiac disease, we offer hands on programs to help you find foods you can eat and avoid the foods that cause you harm.
Your in-store dietitian is your guide to navigating our store with your health in mind.
About Alexes Papadopoli, RD
Alexes Papadopoli is your in-store dietitian and she is here to help you eat healthy, achieve your nutritional goals and improve your overall health. Alexes graduated from McGill University with a Bachelor of Science in Nutritional Sciences. She has worked in various settings including medical clinics, schools and fitness centers. Alexes has a passion for nutrition, food & cooking and is eager to help Loblaws’ customers achieve their nutritional goals! She can help you with all of your nutritional needs including weight management, sports nutrition, food allergies, diabetes, cholesterol, high blood pressure and other nutrition topics.
Click here for this month’s schedule and Alexes Papadopoli's contact information.
Complimentary grocery store tours on a variety of topics such as diabetes, heart health, family nutrition, gluten-free, weight loss and general healthy eating.
Healthy cooking classes lead by a Dietitian and a Chef (visit www.pccookingschool.ca for registration)
Complimentary health education events with product information and sampling
A complimentary nutrition-check (select locations) or personal grocery store tour (all locations)
1:1 nutrition counselling (select locations) – first session is a complimentary nutrition check-up