Chantal is the latest addition to the team of Ottawa dietitians. An avid athlete, runner, yoga enthusiast and foodie, she never misses an opportunity to share her knowledge of nutrition. Her approach is to empower her clients and to work with them to find realistic ways to improve their well-being and nutritional habits. She is ready to share important information and discuss how to make the best possible nutritional decisions with clear goals and objectives. Chantal is passionate about health and believes that the key to living a happy, healthy life is to prevent and manage disease, while still enjoying tasty food! Chantal is looking forward to animating presentations, co-hosting cooking classes, leading grocery store tours, and much more!
Click here for this month’s schedule and Chantal's contact information.
Our in-store dietitians can help you discover great tasting healthy foods and simple ways to prepare them. They can also help with:
Weight management
Family nutrition ideas and tips
Women’s & men’s health concerns
Meal planning
Recipes and easy meal ideas
Nutrition for an active lifestyle
If you have a health condition such as diabetes, high blood pressure, high cholesterol, osteoporosis or digestive concerns we can help you too.
For customers with food allergies or food intolerances or Celiac disease, we offer hands on programs to help you find foods you can eat and avoid the foods that cause you harm.
Services:
Complimentary grocery store tours on a variety of topics such as diabetes, heart health, family nutrition, gluten-free, weight loss and general healthy eating.
Healthy cooking classes lead by a Dietitian and a Chef (visit www.pccookingschool.ca for registration)
Complimentary health education events with product information and sampling
A complimentary nutrition-check (select locations) or personal grocery store tour (all locations)
1:1 nutrition counselling (select locations) – first session is a complimentary nutrition check-up
For a schedule or more information, please visit the pharmacy or customer service.