I am a Registered Holistic Nutritionist and Certified Life Coach practicing in Toronto, Ontario. I am passionate about empowering my clients to become their own health experts. My interests lie in not only in the nutritional sciences, but also in the science of behavioural change. I help my clients make better food choices, while helping to remove the behavioural and psychological barriers that prevent them from attaining their goals.
I also get pretty excited about cooking, writing, exploring secluded forest path, and lifting weights.
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I specialize in weight loss and behavioural change, digestive issues, and women's health.