Core Essentials Fitness Studio is conveniently located in a 3 level building on Queen Street in Dartmouth. They are a holistic personal training studio, offering Fitness Training, Indoor Cycling, Sport Conditioning, and Holistic Nutritional Consulting.
Core Essentails provides lifestyle and personal fitness training, speciliazing in sport conditioning and designing individualized fitness and nutrition programmes for their valued clients. Their team promotes physical, dietary, and mental fitness with a holistic, effective approach to functioning on a daily basis. With their personalized approach and industry-leading trainers and consultants, they are able to specifically address your goals. You can rest assured that at Core Essentials, your needs will be met and your results will be phenomenal.