Calmness and Peace Healing Centre & Yoga Studio

London fitness

At Calmness and Peace, we provide our clients with a relaxing environment in which they are able to relax in our Yoga studio as well as enjoy other services such as Thai Yoga Massage and Reiki treatments. The Healing Centre & Yoga studio is a place where you can unlock your true potential and explore a range of healing and well-being services. Located in London, Ontario



At Calmness and Peace, we provide our clients with a relaxing Zen like environment in which they can easily leave their stresses at the door.  Relax, Heal, Detoxify and Rejuvenate your body mind and spirit in our Yoga studio or treat yourself to a private session with one of our compassionate, certified practitioners.   Calmness and Peace is a place where you can unlock your true potential and explore a range of healing and well-being services to suit your individual needs.

Our Services Include:

 

Yoga

  • Our classes are maximum 7 which enables us to get to know our students needs and limits, giving them more individual attention and assistance.
  • No crowed classes, mats, pillows and blankets are supplied. 
  • Types of Yoga classes offered: Beginner to Advanced Flow, Restorative, Active, Gentle, Pre-Postnatal, Creative, Yoga for anxiety, stress and depression.

Registered Massage Therapy

  • Massage improves stress management and is widely used to help obtain relief from chronic tension and pain in muscles, to improve circulation, to increase flexibility in the joints and reduce mental and physical fatigue.  Covered by most health care benefits.

Thai Massage

  • A flowing sequence of postures, stretches and touch techniques are applied using mild, firm or strong pressure for muscle compression, joint mobilization, and acupressure. 
  • Described as  passive yoga, performed on a floor mat, fully clothed, Thai Massage is more energizing and rigorous than more classic forms of massage.  Thai Massage is both relaxing and energizing.
      

Thai Heat Therapy

  • A therapeutic hot compress is applied to muscles and joints relieving soreness and pain while increasing levels of flexibility.  Experience the profound benefits of heat, aroma, herbs and acupressure therapy. 

Energetic Healing Reiki, Therapeutic Touch and Reconnective Healing: 

  • Energetic healing treats the whole person, body, mind, emotions and spirit, has been known to speed up the healing process, relax the physical body, mind and emotions, create feelings of peace, security and well being.
  • Feeling warn out, tired, emotional, or stressed?? Try a gentle non invasive energetic Healing treatment.  

Aqua Chi Detox Foot Bath: 

  • Revolutionary hydro-therapy device that combines the life giving properties of water to enhance and amplify the body's ability to heal and balance energy meridians.  Some of the best results reported have been: Detoxification, reduced inflammation and recovery time, improved liver, kidney and colon function as well as improved sleeping patterns.


Foot Reflexology

  • Foot reflexology is a method of stimulating reflex areas of the feet that relax and rejuvenate each and every part of the body including the glands and organs.  By relaxing the body, tension is relieved and the circulation of blood and lymph is restored to its natural flow and all of the body's processes function more efficiently. Simultaneously, awareness of one's body is heightened. 
  • These effects have been observed to facilitate the natural healing processes of the body and enhance a person's general health.

Animal Healing & Communication

  • Using applied kinesiology, the animals issues (physical, emotional, mental or spiritual) are determined and cleared through a series of visualizations, visual images, intuitive messages and energetic healing techniques.

 

Contact Us

519-434-7867

440 Central Avenue ,
London, ON, N6B 2E5

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