Aldershot BTC Health Centre

Aldershot BTC Health Centre

Weight Loss and Wellness Burlington

As professionals, we recognize that for the average person to have the best chance of achieving your weight loss goals and learning how to maintain a stable weight, you must have some understanding of…what calorie consumption means; which foods are best suited to stable weight management; how excess insulin production leads to the creation of increased body fat; when, why and in what combination to eat carbohydrates, fats and proteins.

Ideal Protein dieters receive one-on-one coaching to both motivate and educate them. Our dieters enjoy sensible weight loss, while also receiving the knowledge to confidently make smarter eating choices as they transition to maintaining a stable weight.

Call now to make your appointment 905-631-6222

Our Medically Developed Diet Protocol can be Tailored to to Just About any Individual Regardless of Your Weight Loss Goals.


The Products

The heart and soul of Ideal Protein’s medically developed weight loss protocol is protein. Protein supports muscle, muscle is needed to burn calories. If you lose muscle when you diet (and you will on most other diet programs) you will have reduced your body’s ability to burn calories post diet. In fact, most dieters regain their lost weight and many gain back more than they lost. A critical reason for this is lost muscle.

Many diet programs aren’t designed to protect your lean muscle while weight loss occurs because their focus is quick weight loss results. Ideal Protein focuses on weight loss results AND your ability to maintain a stable weight after dieting. It’s why our food products contain an average of 15 grams of high quality protein and are low in carbohydrates (sugars) and fats.

Do you have what it takes? Pick up the phone and contact us today 905-631-6222, we’ll help you discover your inner confidence as we teach you to shed your excess and maintain a stable weight.


Lindsey Lost 50lbs
Before this diet I felt sluggish and tired all the time, when I heard about Ideal Protein I decided to check it out, the staff was awesome, and very supportive throughout my whole journey! Now after losing 50 lbs I feel great, I’m not tired and I have so much more energy. The phases made it so easy, and the food tasted great! This has totally changed the way I think about food and myself, they taught me how to eat to maintain the weight loss and it’s fantastic. Now I go out and feel good about the way I look because the outside now reflects the way I feel on the inside. -Lindsey From Burlington, Ontario
*Results while following the Ideal Protein Weight Loss Method may vary

Ruth Lost 40 lbs
For many years, I have been an emotional eater.  I have tried many diets and achieved success.  Then along would come personal problems and back came the weight gain. I felt defeated.  After visiting Aldershot BTC Health, Dave encouraged me to do the Ideal Protein program at the clinic, to give me the discipline and education that was needed.

I was a person who had no problem setting goals in my life.  But to achieve success at reaching the weight I desired, I knew being weighed in weekly would make the difference.

Not one of the diets I have previously tried would give me the results Ideal Protein does.  Every week I have lost weight, and watched the body fat percentage go down.  Educational videos and personal counselling gave me guidance each day. Upon reaching my goal, weighing 40 lbs. less, my plan is to follow a maintenance program.  Physically, the joint pain in my knees is gone; I have more energy and I'm a happier person.

Thanks Dave and Tracey and Ideal Protein!
Ruth from Burlington, ON
*Results while following the Ideal Protein Weight Loss Method may vary

David Hurkens lost 54 lbs!
David Hurkens, the clinic’s owner, lost 54 lbs 3 years ago on the Ideal Protein weight loss program and has kept it off to this day. He really cares about his customers and his goal is to have his clients leave his clinic feeling and looking better.

David Hurkens
*Results while following the Ideal Protein Weight Loss Method may vary

The Method

Constant dieting is counter productive to long term weight loss. Common dieting options result in muscle loss along with fat loss. However, muscle is needed to burn calories. If you lose muscle while dieting, you will reduce your body’s ability to burn calories after returning to your normal eating habits. This is why the Ideal Protein Weight Loss Protocol supports muscle retention while burning fat. You’ll lose fat, while supporting muscle mass and therefore increase your chances of keeping those pounds off after the diet phase of the program is completed...and that’s not all you can expect:

  • learn how calories are burnt and which foods are best suited to smarter weight management;
  • gain an understanding of how food affects and is utilized by the body, including what causes fat storage;
  • living at a healthy weight may provide health benefits for high blood pressure, cholesterol and type 2 diabetics;
  • expert guidance and professional support from a fully trained weight loss coach;
  • learn when, why and in what combination to eat carbohydrates, fats, sugars and proteins; and much more.

What are you waiting for… Call Now 905-631-6222 and Ask Us About Your Initial Weight Loss Assessment… Our Medically Developed Diet Protocol can be Tailored to to Just About any Individual Regardless of Your Weight Loss Goals.

Our Professional Staff

David Hurkens, CBT (Certified Bowen Therapist)

Day in and out, I lived with this pain! I wasn’t living my life to its fullest, which led to depression more days than not. I would pray for a cure daily, or at the least some way to help manage all the pain and state of mind I was in. I sought solace in pain killers and mood adjusting pills but after a short time the pain killers lost their effectiveness. This is when I started looking for alternative treatment options but none offering real lasting relief. I tried everything from RMT to Chiropractic treatments until one day I read an article about Bowen Therapy and decided to try it. Nothing to lose and boy was I surprised. After the first visit I noticed some relief and after just 5 weekly visits I was actually PAIN FREE.I was so impressed with the effectiveness of Bowen Therapy that I decided to become a practitioner so I could bring other people the same kind of relief that it brought to me. I’m now and avid mountain biker, which I could never have considered before with all the pain in my back, legs and shoulders. Biking is just something I heartily enjoy but it has also helped me lose some weight and build back muscle I had been losing over the years. All of these factors have left me healthier, stronger and even happier than I’ve been in a long time.


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1006 Plains Road East ,
Burlington, ON, L7T 4K2


Monday 4pm till 7 (by appointment)
Tuesday 9am-4pm
Wednesday 12-4pm
Thursday 8 am-12pm
Friday 12-4pm
Saturday 9am -12pm


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