Eat Better, Feel Better, Look Better Weight Loss is unique to the Individual.... BodySlim offers dieters a structured program capable of putting an end to constant dieting. Forget about past diet failures, the road to weight loss success starts here. BodySlim helps you make the small, manageable changes that lead to big results.Phase 1 focuses on your weight loss goal. Phase 2 reintroduces carb foods Phase 3 is your maintenance - increasing your knowledge to make better food and lifestyle choices to sustain the new slimmer you after dieting.
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Holistic Nutritional Assessments, Meal Plans, Weight Loss Plans, Personal Training, Healthy Recipes, Nutrition Education
Weight Loss for Women
What we offer:
Weight Loss for Men
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Weight Loss for Teens
It is crucial that teenagers develop an understanding of good nutritional habits during this time period because their rapidly growing bodies can greatly benefit from the positive effects that good nutrition will have on their development. From curbing emotional eating to optimizing their body’s growth potential, the positive benefits are endless when a teen begins to eat well.
In addition, living a well-balanced lifestyle as a teen will set the foundation for a healthier adulthood that will translate into other aspects of their lives. Improved nutrition supports enhanced cognitive function, which will assist in better performance in both the classroom and those extra-curricular activities that they are interested in.
Why this is for you!
Can't afford Big Gym Personal Training? Want to lose weight, build muscle and strength? Our goal is to assist you in reaching your health and fitness goals in a manner that best fits your lifestyle, preferences and unique needs. We understand health and fitness are not always easy, but by being proactive about your diet and getting proper exercise, you can live a longer and have a healthier life! Intimidated by large gyms and equipment that your not sure how to use? Be safe and train with me in my Private Home Studio where you will receive the attention you deserve.
Lynn has been working in the wellness Industry for more than 15 years and has a magical way of inspiring others to embrace healthy, balanced lifestyles and relish in living their best life! Making even just one of the shifts she suggests can: reduce stress, take pounds off; reduce cholesterol and blood pressure, add quality years and vitality to your life. Lynn is a Registered Holistic Nutritionist, Mother, Fitness Instructor, Personal Trainer and a graduate of the Canadian School of Natural Nutrition.