We offer a unique selection of classes in a small, intimate setting. Our class sizes range from 4 - 12 people allowing us a very hands on, therapeutic approach to movement. Our classes are healing-based and include Yoga, Pilates, Barre, Meditation and Salt Cave Sessions.
Spa Packages, Groups and Corporate specials we have on NOW!
We don't Groupon or discount to the masses but the one place you can always find out about specials and flash sales is on our social media. Last minute booking opportunities at great savings are communicated this way ("next five guests get 50% off"). Be in the know, its a great reason to follow us online.
Monday 9am - 6pm
Tuseday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 6pm
Sunday 9am - 6pm
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Luxury Spa Services
No details are overlooked. From the impeccable service you receive to the music you hear, you can expect perfection. Our pedicure chairs are three of a kind… with the push of a button you are relaxed into a blissful zero gravity position
Massage Therapy can be a powerful ally in our healthcare regimen creating specific physiological and chemical changes that cascade throughout the body with profound effects. Research continues to show the enormous benefits of touch – which range from treating chronic diseases, neurological disorders, injuries and alleviating the tensions of modern lifestyles.
Hammam Steam Sanctuary
Inspired by the bathing rituals performed in Morocco and Turkey, this sensual ritual incorporates steam, warmth, detoxification, circulation and relaxation. Recline on your own slab of warm stone and relax amidst the warm steam, infused with eucalyptus.
The medical benefits of the Hammam date back to 200 B.C. when the father of medicine, Hippocrates, said, “Give me the power to create a fever and I shall cure any disease.” Steam raises the body temperature above normal, and stimulates the immune system to increase production of antibodies. This traditional steam experience allows the body to absorb heat, which stimulates the.
Salt Cave sessions and classes
It is said that one hour in the salt cave has the healing and well-being benefit of three days by the ocean! Inspired by the healing rituals practiced in European salt mines since the early 19th Century, the salt room mimics the natural healing environments of authentic salt caves.
There are so many benefits to exposure to salt, fresh air and negative ions. We have listed some of the many benefits here but we encourage you to book a session and experience the unique benefits yourself.
Respiratory Care – Breathing difficulty including asthma, sore throat, bronchitis, sinus or ear infections, hay fever, smokers cough, cystic fibrosis, chronic cough, dust, animal or pollen allergies, runny nose, snoring and sleep apnea. Exposure to poor ventilation such as work hazards, re-circulated air (especially air-conditioning or forced air heating), exposure to sick or infected people in daycares or medical centers or those with common colds or flus.
Skin Care – Skin disorders including eczema, psoriasis and acne.
Self Care – Stress reduction, which can lower blood pressure and help with insomnia.
Weigth Loss and Detox
Every day we are consuming more pollutants and toxins from our food and the environment than ever before, putting our organs under even more pressure to process them. The more toxins your body absorbs, the harder it becomes to detoxify naturally.
Holistic Energy Work
The North American natural health industry has evolved in recent years to incorporate healing modalities from around the world and we are pleased to offer these natural healing techniques into our suite of healing services.
We have incorporated Traditional Chinese Medicine, Neuro-Logistic Programming (NLP), Energy Healing and a variety of workshops to introduce our clients to the world of natural health. For those who know the benefits of these healing techniques you can trust in our experienced, accredited professional team. For those new to some of these modalities we are happy to introduce you to the benefits by utilizing a consultative approach to see if these treatments are right for you on your health and wellness journey.
Pods And Infrared Therapy
This cutting edge technology is used in many of the best hospitals and healing retreats in Europe and its healing benefits are endless. Refresh, Relax, Repair, and Rejuvenate in our state of the art light capsule where the benefits of infrared sauna are just the beginning.
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