23 and 1/2 hours: What is the single best thing we can do for our health?

23 and 1/2 hours: What is the single best thing we can do for our health?

Dec. 3, 2011 | By: DocMikeEvans

A Doctor-Professor answers the old question "What is the single best thing we can do for our health" in a completely new way. Dr. Mike Evans is founder of the Health Design Lab at the Li Ka Shing Knowledge Institute, an Associate Professor of Family Medicine and Public Health at the University of Toronto, and a staff physician at St. Michael's Hospital.Follow Dr. Mike on Twitter @docmikeevansFacebook/docmikeevansConceived, written, and presented by Dr. Mike EvansIllustrated by Liisa Sorsa Produced, directed, and filmed by Nick De Pencier Picture and sound edit by David Schmidt Gaffer, Martin Wojtunik Whiteboard construction by James VanderkleynProduction assistant, Chris Niesing ©2011 Michael Evans and Mercury Films Inc.

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