Running Tips : How to Practice Good Running Form

Running Tips : How to Practice Good Running Form

Sep. 29, 2008 | By: expertvillage

Long-distance runners should run efficiently by maintaining a good in-line body position and a neutral head position. Practice good running form with tips from a professional fitness trainer in this free video on running.Expert: Les WhitleyContact: www.velocitysp.com/coolspringsBio: Les Whitley is director of Velocity Sports Performance in Franklin, Tennessee. He has a degree in exercise science.Filmmaker: Tim Brown

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