Dr. Sarah Millar, ND

Dr. Millar, has always been interested in the dynamic and inseparable role of the mind and body in healing. After studying four years of Health Psychology at McGill University, she went on to complete a four year Doctorate degree in Naturopathic Medicine. Without exception, Dr.Millar strives to address the root cause of every health concern. In her private practice, she specializes in working with anxiety, depression, chronic pain, fatigue and general low vitality. In addition to her private practice, Sarah runs workshops and seminars that teach people how to begin looking at illness from a totally different perspective. Sarah teaches specific and practical tools on how to begin working with the various challenges of life in an effective and balanced way. Essential tools for life are discussed and practiced as each individual learns to turn the tide on illness and suffering. Currently, Sarah treats patients at Health Momentum, a therapeutic centre in Kitchener, Ontario. 

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  Jul 1, 2016

How To Decrease Colds And Flues Naturally

Immune system enhancement is perhaps the most important and easily attainable health outcome from naturopathic doctor...

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  Jun 30, 2016

Osteopathy And Massage Therapy

What are Osteopathy and Massage Therapy used for?

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  Jun 29, 2016

What Is Hormone Therapy?

Hormones affect every cell and ultimately every organ in the body. Hormonal imbalances can cause a variety of unpleas...

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  Jun 28, 2016

Reducing Stress

The word “stress” is usually used when a person feels overloaded or unable to cope with the pressures placed upon...

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  Jun 27, 2016

Is Your Thyroid Working Properly?

If your thyroid function is sluggish, normal daily activities, sleep patterns, mood and weight management can become ...

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  Jun 24, 2016

Treating Fibromyalgia And Chronic Fatigue Syndrome

Chronic fatigue syndrome is a debilitating and complex disorder. Symptoms affect several body systems and may include...

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  Jun 23, 2016

How To Naturally Cure Insomnia

As we get older, our hormone levels such as melatonin and progesterone decline, causing a reduction in key hormones t...

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  Jun 22, 2016

How To Treat Back, Knee And Hip Pain

How can natural medicine, osteopathy, and massage help my back, knee and hip pain?

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  Feb. 17, 2016

Commonly Asked Questions About Acupuncture

Not keen on the idea of needles? There are alternatives to acupuncture! Read to find out a few things you should know...

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  Feb. 13, 2016

Frequently Asked Questions for Naturopathic Doctors

A few of your commonly asked questions about naturopathy; what should you you bring to your first consultation, how c...

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  Dec. 10, 2015

Principles of Naturopathic Medicine

Read to find out the six fundamental ways in which naturopathic doctors are guided through their practice, and care w...

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  Jun 4, 2015

Bio-Identical Hormone Therapy Explained

Bio-identical hormones are produced from plants and precisely match the human hormones made naturally within the body...

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  May 26, 2015

Understanding Naturopathic Medicine

Naturopathic medicine is a system of primary health care that integrates standard medical diagnostics with a broad ra...