Exercises for Toned Legs

By: Aug 29, 2014

What is the best leg exercise for toned legs?

How to Get Toned Legs Fast!

When it comes to getting toned legs, it depends on which area of your legs you'd like to focus on. The best exercises that you can do in general for your legs are "primal movement" exercises: squats, deadlifts and lunges. These movements are the most functional when it comes to everyday activities and activate the most muscle fibres simultaneously to get the most bang for your buck.