The Importance of Proper Foot Support

By: Dr. Jackie Gonzalez, DC Feb 26, 2015
The Importance of Proper Foot Support | Natural Pain Relief Chiropractic - Dr. Jackie Gonzalez

How do I know if I need Orthotics?

Avoid undue pressures on the knee, hip and lower back

Orthotics can be useful in helping certain foot conditions if you have flat feet/fallen arches, heel spurs bunions and/or plantar fasciitis .  If your foot rotates inwards or outwards, orthotics can help to support your foot.   When the foot isn’t properly supported this can affect the knee and hip as well as the low back alignment and put  undue pressure on these areas which can lead to further problems.

Dr. Jackie Gonzalez is a graduate of the Texas Chiropractic College. Born in Toronto, ON, she moved back to her birthplace to begin private practice. Dr. Jackie is very passionate about health and wellness and strives to keep updated on the latest news. She is also a Pilates Instructor and incorporates that into her practice. 

Dr. Jackie is the owner of Natural Pain Relief Chiropractic in Toronto, Ontario.