Healthy Frozen Yogurt Bark Recipe

Healthy Frozen Yogurt Bark Recipe, The Personal Training Station

Throw everything together, freeze it, and you'll be in for a treat!

What a great way to serve breakfast or a midday snack on a hot day. And I can’t think of anything more lovely looking on a plate! 

There is no end to the combinations you will come up with for this frozen yogurt “bark.” You simply combine ingredients in a bowl, toss them lightly and then spread them thinly on parchment paper and put in the freezer for several hours, then break into pieces of “bark” and enjoy.
This pictured combination is Greek vanilla yogurt, salted pistachios, bananas, strawberries, raspberries, blueberries, and kiwis. Another great combination to enjoy is Greek yogurt (any flavor) with chunks of fresh coconut, banana, salted cashews, and peaches. Delicious! Get a burst of different flavours in every bite!

Arleigh is a well-known and highly respected personal trainer and group fitness instructor with over 20 years of experience in Mississauga, ON. She boasts an extensive list of satisfied clients of every type. Whether you are getting on in years and are dealing with the aches, pains, stiffness and borderline injuries that go with it, or you are in good shape but want to go “up a notch” to a more elite level of fitness, or you fall somewhere in between, Arleigh knows exactly what to do to get you there.  She is one of the most knowledgeable Mississauga personal trainers, and has a reputation for being very astute with every one of her clients.

Arleigh has also been a solid educator for more than 25 years, with 12 of those years specifically consolidated in the fields of health and fitness.  Arleigh is responsible for certifying individuals as personal trainers and guiding them through their apprenticeships which has made her a highly sought-after fitness mentor.

If you would like to know more about Arleigh Winokur Personal Trainer Mississauga, and what the Personal Training Station in Mississauga can do for you, call her at 905-823-0293.

You can also visit Arleigh's website here!