Craving a healthy treat? Look no further than Kelly Bentley’s Coconut Flour Cranberry Lemon Muffins (grain-free & sugar-free!)
Cranberries have been proven to be one of the healthiest things to ingest. Known as a superfood, these tiny berries pack a ton of power in their punch!
One of the most delicious foods we all love, and is often considered a treat, are muffins.
Muffins have gotten a bad reputation in recent times from being packed with too much sugar, and they usually are. However, I have devised a way for you to have your muffin and eat it too, along with the many benefits and fabulous flavour of Cranberries!
Please check out my allergy friendly, gluten free, dairy free, soy free, grain and sugar free Cranberry Lemon muffin recipe!
Prep Time: 5 minutes
Cook Time: 15 minutes
Notes: These can also be kept in the freezer, will be ready to eat if taken out 30-60 mins before eating.
Enjoy these delicious healthy muffins, and put your mind at ease, knowing there is no better guilt free muffin around!
Kelly Bentley from Soulely You Holistic Wellness uses her knowledge and skill set, to work one on one assessing clients physically, as well as metaphysically (that which is beyond what presents itself physically in the body). She has a solid knowledge base of bioenergy (the various human energy systems) the different stages of infant development, and how these correlate to physical structure, mental emotional capacity, personality, disposition and perception. She appreciates socio-cultural correlations, as well as psychospiritual influences (pertaining to the relationship between spirituality and the mind), unearthing the root cause of mental and physical symptoms that often get overlooked by other medical professionals, giving the most comprehensive care possible.