What is Purple Kohlrabi?

By: UgroGreens, Apr 16, 2018
Grow your own Microgreens, Ugrogreens

What are the benefits of this wonderful micro-green?

Purple Kohlrabi is a microgreen that is not only valued in our country but around the world. Its diversity in many restaurant cuisines makes it a favorite among many.

Kohlrabi is a vegetable that is primarily consumed in European countries, and also a stable in India. It is a cultivar of cabbage and tastes very close to its cousin Broccoli. Not only are they super good for you they are stunning to the eye for there purple stems, making any dish attractive.

The health benefits of this superfood are:

  • Contains Vitamins A, B, C, E, and K.
  • Calcium
  • Uribe
  • Magnesium
  • Phosphorus
  • Zinc Carotene,
  • chlorophyll
  • Amino Acids
  • Trace elements
  • Antioxidants
  • And has 35% protein

These greens are very tender and taste excellent on many food choices such as smoothies, barbequed meats, salads, sandwiches, and dinner entrees.

Ugrogreens is the name of our NEW company in which we supply home-grown microgreen kits that YOU GROW in your own home. Our Microgreen kits are simple to grow and include 2 certified organic seed packs, 2 biodegradable grow mats and detailed step by step instructions for growing in the comfort of your own home. Even if you have never grown before, our homegrown kits will be simple for you!  Anyone who wants to have more healthy greens in their diet can grow "UgroGreens Microgreens" at home.

Order now from our website

Start your own indoor microgreen kit by purchasing any one of our microgreen kits like red cabbage, kale, alfalfa, basil, broccoli and much more to select from.