Do you have Vertigo ? The months between October and early March might be a possible cause.
A study published in 2015 found a link between Vitamin D deficiency and benign paroxysmal positional vertigo or BPPV in which the calcium crystals become loose within the inner ear, causing episodes of off balance, dizziness, lightheadedness and nausea. There are several methods to help correct or re-position these calcium crystals but it may actually be helped by looking at your Vitamin D intake.
We are now entering the darkest months of the year and many of us will not be getting the positive effects of the sun for our Vitamin D replacement.
If you are not often outdoors, frail or housebound, or even if you are outside, your skin may be simply covered by layers of clothing.
Vitamin D is a simple supplement to consider taking during the dark winter months, which may help with these symptoms, but make sure you do not take very large amounts which may be detrimental to your health as well.
Check with your health care provider regarding dosages and what might be best for you.
Dr. Albert Scales is the owner of Lakeshore Chiropractic Group has been helping victims of motor vehicle accidents for over 35 years. Dr. Scales has successfully helped hundreds of auto accident sufferers return to a pain-free and active lifestyle.
He has been an independent insurance assessor for over 25 years and has seen many types of injuries related to motor vehicle accidents. He is registered with FSCO and is licensed to treat your injuries and bill your insurance provider directly allowing you to avoid the hassles of paperwork.
Our staff and professionals at Lakeshore Chiropractic Group do not take your pain and injuries lightly. We utilize the latest advances in natural pain relief and attempt to help you restore your health, mobility and quality of life as quickly as possible.
Visit our website at http://www.lakeshorechiropractic.ca
Or Call us at 905-935-3355