Jimmy is a certified professional personal trainer with background certifications in powerlifting, fascial stretch therapy and foundational movement. As food should be your medicine, Jimmy understands that movement can also be medicine. Using a hybrid approach to training and movement, Jimmy does not adopt a single philosophy of fitness and movement. He has his shared past of years with weight training/bodybuilding, Olympic weightlifting, powerlifting, and mind/body movement flow.
Currently, Jimmy trains all the different elements of Mixed Martial Arts as his passion drives him to understand and experience human movement in depth. He also enjoys the occasional trail hiking or running and bouldering as a supplement to his own movement practice.