Back To Basics Health & Wellness is excited to provide cost effective, patient centered, and timely care to the city of Vaughan. Our centre provides many services such as chiropractic, naturopathy, massage therapy, acupuncture, custom orthotics, orthopaedic bracing, and much more. Back to Basics Health & Wellness is open 6 days a week to help each patient optimize their health.
Back to Basics Health & Wellness offers a wide range of services to help meet each patient’s specific need. Evidence based treatment plans are created for each patient to help them optimize their health and reach their goals.
Chiropractic Chiropractic care is a holistic and non-invasive approach to health care which focuses on the neuro-muscular system. Chiropractors diagnose, treat, and provide preventative care for any spinal, muscular, or nervous system conditions. Chiropractic care focuses on finding the cause of the problem and eliminating it, rather than just focusing on the symptoms. It is a safe, effective, and drug-free approach for individuals of all ages. Chiropractic care helps increase energy, improve posture, prevent disease, eliminate pain, and much more. Chiropractic care is a hands-on therapy consisting of many different techniques such as spinal/extremity manipulation, soft tissue release techniques, joint mobilizations, rehabilitation, custom orthotics and much more. Chiropractic treatment helps decrease inflammation, pain, tension and improve range of motion, and joint mobility.
Registered Massage Therapy Massage therapy is a non-invasive treatment protocol that helps with acute or chronic pain, poor circulation, swelling, acute or chronic pain, and physical, mental, and emotional stress.
Naturopathic Medicine A Naturopathic Doctor to listen to your concerns, identify the connections between your determine the key issues, or root cause, affecting your health. A person’s health is a combination of mental, emotional, physical, and spiritual health where all these aspects need to be balanced and addressed in treatment.
Acupuncture Acupuncture involves the insertion of a thin acupuncture needle into the skin at specific points on the body to achieve a therapeutic effect. No drug is injected. The needles alone create the beneficial effects of acupuncture. Acupuncture helps relieve pain, recover faster from injury, illness, and surgery, improve mood and energy, improve function of affected area, and others
In addition to the above, we also offer Sports Rehab, Active Release, Graston, Custom Orthtoics/Bracing, MVA and WSIB treatments.
Our Team
Dr. Navdeep Toor, DC, RMT Dr. Navdeep Toor is an evidence-based chiropractor who attended Canadian Memorial Chiropractic College (CMCC) for her four-year post-graduate education in chiropractic care. Prior to her journey as a chiropractor she attended McMaster University where she majored in Kinesiology and received a Bachelors of Science degree. In addition to chiropractic training, Dr. Toor is certified in medical acupuncture and is a registered massage therapist.
Dr. Nicole Daniels, ND Dr. Nicole Daniels is a licensed and board certified Naturopathic Doctor. She completed a four-yearpost graduate degree in Naturopathic Medicine after obtaining her Bachelor of Medical Sciences at Western and Masters of Science in Biology at York University. She is dedicated to helping and empowering her patients through natural health and education. Her goal is determine the root cause of your health concerns and create a specific treatment program tailored to you using nutritional and lifestyle modifications. A person’s health is a combination of mental, emotional, physical, and spiritual health where all these aspects need to be balanced and addressed