We offer immediate, confidential and considerate consultation and we believe in a client-centered approach to service. We regard each client as a creative, whole and resourceful human being with the potential for greater fullness of living. We provide services like Coaching, EMDR Therapy (Eye Movement Desensitization and Reprocessing) and CBT that are proven to resolve issues and problems.
Let us help you unlock your potential by breaking down the barriers to success in your personal and professional life!
Our coaching services are suitable for individual adults or couples who have not been diagnosed with clinical depression or anxiety.
If you have clinical mental health issues or severe substance abuse problems, therapy is more suitable.
Most appointments can be booked during the initial telephone intake. Psychotherapy and counselling occurs in-person at our Caledonia and Hamilton locations. Coaching sessions are offered in-person, via telephone or web-based video-counselling.