Individual sessions are available on issues such as:
Anxiety and depression Stress Relationship issues Grief and unresolved loss Low self-esteem and self-care concerns Eldercare issues Spirituual distresses
Home Base Councelling (for Seniors)
It may be difficult for seniors to commute to our counselling office. We are able to provide counselling in the comfort of your own home at no extra cost within a 10 km distance. Call us for more details!
ON Line Councelling
With today's technology, we can offer online counselling through e-mail or video (Skype or FaceTime). Secured payments are accepted through PayPal Services. Call us or send us a messge if your require more details on how to receive online counselling..
Together, we:
identify the changes you want to achieve;
explore experiences and feelings from your past that keep you from moving forward;
gain deeper insight into your needs, choices, beliefs, emotions and behaviors;
address and change habits, patterns or addictions that does not support a healthy lifestyle;
develop tools, skills and pathways to help you move toward a more productive life.