Capital Choice Counselling Group

Capital Choice Counselling Group

Counselling & Psychotherapy in Ottawa

Capital Choice Counselling are experts in pairing you with a counsellor that will fit your needs. We are your counselling group that consists of over 40 experienced professional therapists, counsellors, and psychologists in a variety of locations across Ottawa.  Our team has expertise in:

  • couple & family counselling, 
  • anxiety/depression, 
  • trauma, 
  • grief, 
  • and many more. We also offer services in several languages as well as electronic (Skype) counselling.

See our Featured Counsellor near Ottawa, ON

Soulful Nature Way

Ottawa ON

We offer services in the following languages:

  • French
  • English
  • Spanish
  • Chinese


Capital Choice Counseling Group offers excellent assistance to the people in solving their everyday problems. Whether you are looking for family counseling, individual counseling, career counseling or marriage counseling, we are a one stop option for everything. We have the best team of professionals including counselors and therapists who find out the root cause of the problem and try to overcome it in such a way that all the negative thoughts are replaced by the positive ones. Every effort is made to bring your life back on track and guide you in the right direction.


Because we have so many counsellors that are experts in so many mental health areas, we can accommodate you. If you have a number of concerns, we can refer you to a therapist that is able to help you in every way.

Or, if we can’t find you a counsellor that can work with you in every area, we can suggest multiple therapists. That’s the power we get from having many therapists under our umbrella.

We feature a detailed on-boarding process that helps you connect to the correct therapist. We do the hunting for you! When you call us, our professionally trained staff will listen to you and help you decide on a therapist.

Client Centred

With Capital Choice Counselling, you are in control of your treatment. We are not here to tell you what to do. Instead, we listen carefully to your needs, taking them into careful consideration.

We create personalized therapy options for you. We tailor our treatments to your specific needs, faith, and location.

We believe that counselling should be focused entirely on the client. We are in the business of helping you recover, and we want to make sure that we can do that as effectively as possible.

Competitive Rates

Our rates are on par with other Ottawa psychological counselling rates. You are charged the industry standard rate every time.

And if you have insurance, you are likely covered. All of our certified therapists are supervised by an Ontario registered psychologist and therefore are able to give receipts appropriate for insurance companies.

If you don’t have insurance, ask us about our sliding scale rates.

Choice of Language

Ottawa is a multicultural place, and we reflect that. We do our best to offer a broad range of language options to serve you better.

Choice of Location

We offer services near you. Whether you live in Ottawa, Nepean, Kanata, Gloucester, Orleans or Gatineau, we have counsellors near you.

If you’re outside of Ottawa, we can serve you with counsellors located in the Ottawa Valley, Cornwall and Kingston.

It’s important that you are able to make it to your counselling appointments. The easier it is for you to get to your counsellor, the more likely it will be that you consistently attend.

Ottawa Counselling Services for Individuals

  •  Addictions & Codependency Counselling
  •  Anger Management
  •  Anxiety Counselling
  •  Automobile Accident Chronic Pain & Trauma
  •  Eating Disorders
  •  Depression Counselling
  •  Grief Counselling
  •  Happiness/Positive Psychology
  •  Sexual Abuse
  •  Spiritual Counselling
  •  Christian Counselling
  •  Teen Issues: Independence, Bullying, Self-Esteem
  •  Trauma and PTSD
  •  Women’s Issues
  •  Men’s Issues
  •  Postpartum Depression

Ottawa Counselling Services for Couples

  •  Couple and Relationship Therapy
  •  Communication Improvement
  •  Marriage Counselling
  •  Post-affair Couple Therapy
  •  Pre-Marital Counselling
  •  Relationship Issues
  •  Sex Therapy and Sexual Health
  •  Separation and Divorce Transitions

Ottawa Counselling Services for Families

  •  Blended Families
  •  Children with Developmental Issues
  •  Dealing with Aging Parents
  •  Facilitating Parenting Skills
  •  Parenting Teens & Youth
  •  Young Children

Ottawa Counselling Services for the Workplace Workplace Stress

  •  Leadership Coaching and Counselling
  •  Dealing with Difficult People
  •  Management Assistance Program
  •  Career Choice Counselling

Our Ottawa counsellors are experts in the above areas, and we are flexible. If you do not see your desired service above, we may be able to accommodate you. 

Contact Us


223 Main Street ,
Ottawa, ON, K1S 1C4


Sunday: 8 am - 8 pm

Monday: 8 am - 8 pm

Tuesday: 8 am - 8 pm

Wednesday: 8 am - 8 pm

Thursday: 8 am - 8 pm

Friday: 8 am - 8 pm

Saturday: 8 am - 8 pm

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