During our lives, we sometimes struggle to understand and cope with life experiences and may not want to worry family or friends with our concerns. At these times, I am here for you, while you talk and explore thoughts and feelings around the challenges of life.
As a Registered Psychotherapist (Ontario) and Certified member of the Ontario Association of Consultants, Counsellors, Psychometrists and Psychotherapists, I offer professional support for individuals, children, couples and families who may be experiencing stress, loss, parenting concerns, relationship difficulties, pre- or post-natal worries, school problems, or other life difficulties. During this exploration, your personal information is treated in a confidential, sensitive, and caring manner.
I am a Registered Psychotherapist with the College of Psychotherapists (Ontario). My training in relationally-based therapies as well as Adlerian and Gestalt therapy and my background in Nursing, Midwifery and Family Therapy enrich my professional work.
I offer short and long term psychotherapy for children, adults, couples and families who may be struggling with a variety of life concerns such as sadness, anxiety, grief, depression, anger, trauma, gender identity and relationship difficulties.
Clinical approaches include Psychotherapy, Counselling, Psychoanalytic Psychotherapy, Art Therapy, Mindfulness Based Stress Reduction, Mindfulness Based Cognitive Therapy and Cognitive Behavioural Therapy, among others.