Welcome. I have assisted many clients in the areas of anxiety, depression, relationship issues, anger management, addiction, time management, and career planning, including career transition and advancement. I have a particular interest in helping clients develop practical coping mechanisms to support a sustainable lifestyle.
Overcome Your Anxiety and Depression
Bena Stock Counselling can help a client build resilience during times of great adversity. Bena Stock Counselling helps our clients develop a different life perspective and gain a new understanding of how they can diminish patterns that support anxiety and depression. Our programs also help our clients to find the right path when they are currently stuck and help them to transition between roles or between industries.
Promotion
Career Counselling, Transition Counselling, Anger Management Counselling
Sessions with Bena are available online or in-person in Vancouver, BC. Take the first step towards thriving in your career and life and book an appointment today.
I believe one of the goals in counselling is to facilitate a collaborative relationship and co-create new meaning, understanding and action. Each client brings the precious gift of their story to the counselling relationship. My goal is to be present and to listen very carefully to the story, and to offer space for self-reflection and self-awareness. Through counselling, we can gain a better understanding of who we are, which can help us choose how we will thoughtfully respond in our life as opposed to automatically react.
Bena Stock Counselling can help our clients have a better understanding of themselves and of people around them.
Many of us struggle at this time of the year, as the days grow shorter, the weather colder, and for those of us in living in Vancouver, the rain seems to never stop. Others welcome winter as a time of...