Lyn Firth - the life you want

the life you want

Vancouver Counselling Services for Women

As a woman, chances are you are living your life according to a list of ‘shoulds’… You’ve lived according to how your family and society told you, you ought to think, feel and behave.

You have sacrificed yourself and your desires for too long. To this day, you may still feel pressure to be a 'good girl'. You want change, but fear what might happen if you do.

the life you want is a Professional Counselling Service dedicated to helping women create happier, more fulfilling lives  through therapy that really works. 

Break free from living a life of 'shoulds' - Let go of the life you think you should live and create the life you want to live. Counselling can help.

Let Lyn help you! Call us at 604-809-7438 for more info!

Contact me if you are tired of living your life to please others instead of yourself. My system of therapy for helping you break free from a life of 'shoulds' can be the solution you’ve been searching for.





About us:

Learn practical tools to help you get the life you want:

  • I want more satisfying relationships
  • I want to be engaged in my own life
  • I want more meaning and purpose
  • I want a rewarding career
  • I want to be free of fears that are holding be back
  • I want to be open to exciting experiences
  • I want to be and know MYSELF!
  • I want to learn my own truth!

Unfortunately many women were reaised to deny who they are and what makes them happy. Most of us were told (implicitly or explicitly) how we should think, feel and behave in order to get the perfect life.

Constant messages from family and society taught us to keep striving for the perfect life. The same messages also left us unprepared for the realities of life.

The 'should' messages you received may be holding you back from knowing who you really are and what you want for yourself.

As your therapist, I can help you transform your life:

  • Identify the ‘should’ messages you received that may be holding you back from who you are and what you want
  • Discover your unmet needs
  • Unearth unhealthy thoughts and behaviors that are keeping you stuck in unsatisfying situations
  • Uncover blocks to understanding who you are and what you want for yourself
  • Break free from the life that no longer serves you

When you let go of who you think you should be and become who you are, you become more responsible for the choices you make and, most importantly, you become HAPPY.

You discover that you are your own source of happiness and that this is your natural state of being. You discover what inspires you and makes you feel fulfilled. You discover your purpose and how to live with meaningful actions.

I can help you if:

  • You want to feel freer to be who you really are.
  • You want to do and see things differently to have the life you want.
  • You want to overcome your pain, fear, loneliness, anxiety and disillusionment. You look forward to the day that life feels easier, more relaxed and more fun.
  • You want to discover how to love yourself ... stop working so hard for love, acceptance and approval.
  • You are ready to embrace the idea that you are the only one who is in control of your happiness.

About Lyn:

I am a registered professional counsellor with over a decade of combined education and counselling experience. I successfully blend my own life experience with theoretical knowledge to help my clients alleviate distressing symptoms and overcome blocks to lasting happiness and fulfillment.

My passion for working as a Women's Counsellor stems from my own experiences and also through the shared experieces of many women I've talked to over the past 15 years.

Contact Us


Suite 610 - 1125 Howe Street ,
Vancouver, BC, V6Z 2K8


For more information on our hours of operation, call us at 604-809-7438!

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