Our in-store dietitians can help you discover great tasting healthy foods and simple ways to prepare them. They can also help with:
Weight management
Family nutrition ideas and tips
Women’s & men’s health concerns
Meal planning
Recipes and easy meal ideas
Nutrition for an active lifestyle
Click here for this month’s schedule and Rowena’s contact information.
Did you know!
A registered dietitian is a regulated health professional who can help you make sense of food and nutrition. Take charge of your lifestyle and get the support you need.
Rowena Yiu Kay Leung is a Registered Dietitian and Certified Diabetes Educator. She is thrilled to be able to bring these services to her customers in the grocery stores, helping them understand the nutrition information that is relevant to their health. Rowena is active within the Chinese community and has done talks for Yee Hong Centre for Geriatric Care, Woodbine Medical Centre and Mon Sheong Long Term Care Centre. In her down time, you may find Rowena in a Goodlife Body Pump or Body Step class or Moksha Yoga class.