Our in-store dietitians can help you discover great tasting healthy foods and simple ways to prepare them. They can also help with:
Weight management
Family nutrition ideas and tips
Women’s & men’s health concerns
Meal planning
Recipes and easy meal ideas
Nutrition for an active lifestyle
Click here for this month’s schedule and Alexes Papadopoli's contact information.
Did you know!
A registered dietitian is a regulated health professional who can help you make sense of food and nutrition. Take charge of your lifestyle and get the support you need.
Stop by to receive nutritious samples, recipe ideas, and fun food facts!
Cooking Classes
Watch our chef cook up a quick and easy meal, and let Rowena share with you the health benefits of the food.
Get advice on the right foods to eat and drink to keep your energy levels high.
1:1 Nutrition Check-up and Consultation
By appointment only, please contact Susan. Your first session is a complimentary nutrition check-up.
If you have a health condition such as diabetes, high blood pressure, high cholesterol, osteoporosis or digestive concerns we can help you too.
About Alexes Papadopoli, RD
Alexes Papadopoli is your in-store dietitian and she is here to help you eat healthy, achieve your nutritional goals and improve your overall health. Alexes graduated from McGill University with a Bachelor of Science in Nutritional Sciences. She has worked in various settings including medical clinics, schools and fitness centers. Alexes has a passion for nutrition, food & cooking and is eager to help Loblaws’ customers achieve their nutritional goals! She can help you with all of your nutritional needs including weight management, sports nutrition, food allergies, diabetes, cholesterol, high blood pressure and other nutrition topics.