Our in-store dietitians can help you discover great tasting healthy foods and simple ways to prepare them. They can also help with:
Weight management
Family nutrition ideas and tips
Women’s & men’s health concerns
Meal planning
Recipes and easy meal ideas
Nutrition for an active lifestyle
Did you know!
A registered dietitian is a regulated health professional who can help you make sense of food and nutrition. Take charge of your lifestyle and get the support you need.
Amanda Li received her undergraduate and Masters degree in Applied Nutrition at the University of Guelph. Her passion for nutrition began in her high school family studies class, where she realized the profound connection between how we nourish our bodies and how we feel physically and mentally. Her mission is to create the finest foods she can, to help people’s bodies not get in the way of their body, mind and spiritual growth. Amanda loves travelling the globe in search of the most delectable desserts and spends her free time experimenting and tweaking recipes. As an in-store dietitian, she enjoys being able to share her recipe ideas and introducing new foods and ingredients to customers. If she had someone to wash her dishes every time she baked or cooked, she would be found in the kitchen all day long!
Services We Offer:
Complimentary grocery store tours on a variety of topics such as diabetes, heart health, family nutrition, gluten-free, weight loss and general healthy eating.
Healthy cooking classes lead by a Dietitian and a Chef (visit www.pccookingschool.ca for registration)
Complimentary health education events with product information and sampling
A complimentary nutrition-check (select locations) or personal grocery store tour (all locations)
1:1 nutrition counselling (select locations) – first session is a complimentary nutrition check-up
For a schedule or more information, please visit the pharmacy or customer service.