Curves is the largest fitness franchise in the world with thousands of locations worldwide. Curves Clubs can be found in over 85 countries, including the United States, Canada, Europe, South America, The Caribbean, Mexico, Australia, New Zealand, South Africa, Japan, and we're still growing. We are the first fitness and weight loss facility dedicated to providing affordable, one-stop exercise and nutritional information for women.
Only one place can give you the strength of millions of women worldwide...
Curves Complete
INTRODUCING THE NEW WEIGHT LOSS PLAN THAT HAS IT ALL SO YOU CAN LOSE IT ALL.
Now you can get the complete solution to weight loss. Only Curves Complete combines the right exercise with the right meal plan and one-on-one coaching to maximize fat loss and rev-up your metabolism. And as always, you get the support and encouragement of the Curves community to help you reach your goals.
Exercise - The Curves 30-minute circuit, where millions of women supercharge fat loss.
Meal Plan - New, customizable meal plans that show you how to cook in or eat out.
Coaching - Your Curves certified coach who reviews your success and plans for more, every week.
Ready to get started now?
Curves Circuit with Zumba Fitness
Get ready for the Curves® Circuit with Zumba Fitness®. The only 30-minute class that mixes the moves of Zumba® with the proven strength of training of Curves for a wildly effective workout. You'll tone up, burn hundreds of calories, and have so much fun you won't even realize you're working out! Zumba is very popular at our club and we have four different instructors and run 8 fun filled classes a week. All levels welcome!
Curves Smart
Motivation can be easy to find but hard to keep. That's why we invented CurvesSmart™. Now there's a workout designed to keep you motivated like never before.
CurvesSmart is a state-of-the-art personal coaching system that has been incorporated into our 30-minute circuit workout. Now every piece of equipment in our circuit is programmed with your body's information to give you moment-by-moment feedback. CurvesSmart also automatically adjusts to your body's endurance level so you stay continually challenged and achieve your potential on every machine, during every workout. CurvesSmart then automatically computes all of your workout data to produce detailed progress reports that show your overall muscle strength, your calories burned and how close you are to reaching your goals. It's the knowledge and motivation you need to get the results you want.
Testimonials
"Curves has been a life saver for me. Although I am the first to complain on Mondays, coming to Curves is uplifting for my spirit and energizing physically. All the wonderful members and staff have motivated and entertained me. Over the last half year, I finally was inspired to lose more than 50lbs and all the members' generous comments kept me motivated. I came to Curves and feel beautiful inside and out! Thanks to everyone!"
"While I have only been a member a short time, I finally decided to take charge of my life and Curves has helped me. There are days I don't want to come, though at the end of my circuit, I am proud of myself for the accomplishment! What makes my time here so enjoyable is not just my coming here but the staff and the environment that has been created that makes one happy to come! Thank you so much to Tamara, the staff and patrons for making my time so great!"
"Since joining Curves, I've lost 10 lbs, I'm off my cholesterol medication, I feel better, I have more energy and I enjoy what I eat now!"