Balanced Living Massage Therapy & Wellness Centre

Markham massage

Balanced Living Massage Therapy & Wellness Centre provides registered massage therapy, acupuncture and naturopathic medicine to Markham, Ontario and the surrounding area's. New patients are welcome!

Balanced Living Massage Therapy & Wellness Centre started as a dream to provide Markham residents with a multidisciplinary clinic, with a diverse focus. After many years of practice in Markham, Brian and Jennifer made that dream a reality and opened the doors to Balanced Living Massage Therapy & Wellness Centre.

We pride ourselves in being one of the areas leading health care centres.  We have received 3 Readers Choice Awards from The Markham Econamist & Sun; 2006, 2008, & 2009. Our consistant professionalism, skill, and experience have earned us the trust and respect within the medical profession, as well as the Markham community.

  • Our clinic is professional, yet relaxed.
  • Quiet, comfortable treatment rooms.
  • Complimentary bottled water after your treatment.
  • Convenient location in the East end of Markham.
  • Clinic is wheelchair accessible.
  • Award Winning Care.

Brian Bennett RMT, Jennifer Corey-Bennett RMT and the rest of the Balanced Living Staff are committed to you and your wellbeing. Take a look at our track record and you'll see why so many Markham area residents are seeking our help!

Both Brian and Jennifer are well regarded in the Markham community, both for their educational work and for contributing to various local charities, such as United Way, Heart and Stroke, Weekend to End Breast Cancer, The Ride for Karen, Participation House, Pathways, Markham Stouffville Hospital, and the Canadian Cancer Society.

They are also noted for the on-site massage (including chair massage) that they do for many corporations and events in the Markham area.

Call Brian and Jennifer right away to find out how great you can feel in the hands of a skilled massage therapist.



Swedish Massage:

  • While swedish massage has some commonly recognized therapeutic effects, it is generaly known as a relaxation massage.
  • Melt away your stress. Feel the tension just slip away as you experience a blissfull, luxurious treatment, mixing a wonderful blend of Swedish massage techniques. Perfect if you really need to relax and let the tension unwind from your body. Massage Therapy involves gentle, hands-on manipulation of soft tissue (muscles, tendons, ligaments, skin, & connective tissue) of the body.


Sports Massage:

  • A large number of athletes, both competitive, highly conditionedathletes and weekend warriors, are incorporating Sports Massage into their regiem. Optimize your performance, get relief from the discomfort that typically comes with training, and assist healing of acute or chronic injuries.


Deep Tissue Massage:

  • Get rid of your aches and pains. Feel every sore, achy spot in your muscles slowly disappear with this wonderful style of deep tissue massage.  Specific muscles that need attention will be  treated with a powerful blend of deep tissue massage techniques that will leave you feeling great.


Active Release Technique:

  • Active Release Technique (ART) is a patented, state of the art system that assesses & treats damaged tissue, which includes; muscles, tendons, ligaments, & nerves. ART breaks down adhesions & scar tissue that builds up by repetitive strain.
  • We are one of very few clinic's that are part of the Ironman Provider Network.

Kinesio Taping:

  • Kinesio taping serves several purposes. It is designed to facilitate & support weak muscles, inhibit over worked tissue, or aid in the reduction of swelling. This special tape and treatment can enhance your recovery from injury and get you back to work or play faster. This technique is used by the top athletes in the world, just ask cyclist Lance Armstrong, in his book :Every second counts" he talks of "this miracle tape that would make the pain disappear".



  • Acupuncture alleviates pain and can increase the immune response to balance the flow of vital life energy throughout the body. It is a complete system of healing and provides effective treatment for numerous conditions from allergies and diabetes to assisting with fertility and gynecological conditions.


Naturopathic Medicine:

  • Our Naturopathic Doctor utilizes clinical nutrition, acupuncture, nutritional and lifestyle counseling, Western & Asian herbal medicine, and classic homeopathy, to promote your body's self-healing ability. Our Naturopathic treatments are particularly effective in healing and preventing acute and chronic illness and ailments.



  • Prescription Orthotics are custom molded to the support requirements of you feet. They help to restore the normal balance and alignment of your body by gently correcting foot abnormalities.


Cranio Sacral Therapy:

  • Cranio sacral uses gentle non-invasive techniques to address restrictions in the mobility of the cerebral spinal fluid. Although the technique is gentle, it can be profoundly effective.  The therapist is trained to place their hands on specific points along the head and sacrum, to assess for restrictions and release them. Cranio sacral can be effective for treating migraines, TMJ pain, dizziness, anxiety related issues, low back pain, fibromyalgia, chronic digestive issues, and many other conditions.


Hot Stone Massage:

  • Hot stone massage has been around for hundreds of years. Stones along dormant volcanic beds are naturally round and smooth and perfect for hot stone massage. These stones are also believed to have healing properties similar to the healing properties of gem stones and crystals. In a hot stone massage the heated stones will be placed on your body while the therapist uses a hot stone to massage the body. The comboination of massage, with the heat from the stones, creates a relaxation response beyond what is achieved with just the therapists hands.



Prenatal & Postnatal Massage:

  • Possibly the best way to reduce the discomfot, and increase the enjoyment of pregnancy.You know how hard pregnancy can be on your body. Pregnancy massage can relieve many of the uncomfortable symptoms of pregnancy and provide a great non-drug alternative to many pre and post-pregnancy problems.
  • In our clinic we use a special system called the "Body Cushion". This allows most women to lay well supported, on their stomachs, right up to their due date, in perfect comfort!


Ultrasound & Tens:

  • Usefull modalities for threating scar tissue, tendonitis, and areas of swelling.


Contact Us


2673 Bur Oak Ave ,
Markham, ON, L6B 1K9


Monday - Friday 9 am-8 pm

Saturday - Sunday 8:30 am - 3 pm


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