Soulely You Holistic Wellness

Soulely You Holistic Wellness - Burlington, ON

Burlington Holistic Lifestyle Coaching

Serving Burlington, Hamilton and surrounding areas, Soulely You Holistic Wellness provides Holistic Lifestyle Coaching at a local clinic in Burlington, or even in your own home. Our Certified Advanced Holistic Health Practitioner, Holistic Nutrition and Lifestyle Coach, and Personal Training Specialist will provide you with all of the tools you need to achieve your ultimate health, wellness and body image goals.

Achieve a healthy lifestyle and your ultimate body shape faster than you'd thought imaginable - Our holistic healing & education sessions, Complete Body Analysis Ultimate You package, Indvidualized Body Analysis Nutrition Package, Personalized Total Home Life Overhaul, Personal Training and Yoga sessions, will all help you look and feel your absolute best!

Call us at 905-808-7685! Kelly can answer any questions you have.



See our Featured Weight Loss Clinic near Burlington, ON

Burlington Hypnosis Centre

2289 Fairview Street Suite 423 Burlington ON
905-634-4777

Holistic Health and Weight Loss

Advanced Holistic Health Practitioner, Nutrition and Lifestyle Coach, and Personal Training Specialist Kelly Bentley has bought Soulely You Holistic Wellness from BC to the GTA. Offering a wide array of services catering to those wishing to reach their health, wellness and body image goals, and even the most challenging cases of addiction, obesity, and disease. 

Gallery:

 

Client Testimonials

“Kelly is amazing! Every sentence was so down to the point and hit me directly in the brain and in the heart. It made all appear very clear to me and she let me go with a lot of positive energy to full fill my plans. Thank you so much for this gorgeous experience! Thank you for your energy!" - Andrea

“Regarding my intuitive reading - Kelly really opened my eyes to the things I already had seen but chose to close my eyes to. After her reading I know which direction to go and what is really important in my life. I’ll be forever grateful.” - Karin

“Kelly you blew my mind! It was a pleasure to have this experience with you." - David

“Kelly is so open and genuine and down to earth. Se is very concise and truthful with her words. She has wise insight and advise. She emanates positivity and trust. So if wondering bout life, chat with her - she has wisdom to share. Thank you for your words, your love and your light! :)" - Melanie

“Excellent experience with the 21 day challenge. Great support and encouragement along with tasty recipes and a comprehensive fitness plan. Would definitely recommend for anyone looking to clean up their diet and/or lifestyle! I really like the way you’ve designed my program. I usually get angry while working out due to not liking it at all but find you make it interesting and fresh!" - L.T.

"I’m never in the mood to exercise. It’s never been something I’ve enjoyed but when I leave here I feel wonderful and I can really feel your sessions working for the next couple days. I have more energy!" - L.S.

"I really like the things we do together as they’re ‘different’, challenging in a good way and I find working out with you to be fun and educational!" - L.L.

"I really like the amount of things I learn while working out with you. You have a wealth if information and feel I get educated on things I’ve not before while training with you." - J. T. 

About Soulely You Holistic Wellness

Soulely You Holistic Wellness provides Holistic Lifestyle Coaching in the Burlington, Hamilton and surrounding areas. Kelly Bentley, owner and cerfied CHEK Holistic Lifestyle Coach, and Canfitpro certified trainer will be at The Chakra House of Healing Clinic in Burlington, or, at your preference, can come to your home, or a place of your choosing to complete a holistic health assessment in order to develop an individualized holistic health plan specifically for you.

More and more, the desire to get in shape and stay healthy involves enlisting the help of a professional. Dozens of organizations in the health industry issue certificates promising competancy. What makes one better than the other? More importantly, who gets guaranteed and lasting results? Now, a revolutionary approach to health and vitality has arrrived.

The word Holistic is characterised by the treatment of the entire person, taking into account mental, emotional, spiritual, and social factors, rather than just the physical symptoms one is experiencing. Kelly goes far beyond the treatment and management of symptoms, seeking out and healing the etiology (root cause) of any and all health, wellness and body image issues that may be present. Going far beyond what most medical professionals look at, Kelly has developed and refined the skills for assessment and management of even the most challenging cases.

About Kelly Ann Bentley

Kelly has over a decade of success in the Holistic Health, Wellness and Fitness Industry. She is qualified as an Advanced Holistic Health Pracitioner, Holsitic Nutrition and Lifestyle Coach, Personal Training Specialist, Publilc Speaker, Health and Fitness Expert and Spokesmodel. She is quickly becoming an influential figure in Holistic Health, having near unparalleled successusing cuting edge assessment and treatment techniques. 

Going far beyond what most edical professionals look at, Kelly has developed and refined the skills for even the most challenging cases. 

Kelly works one on one assessing clients physically, as well as metaphysically (that which is beyond what presents itself physically in the body). She has a solid knowledge base of bioenergy (the various human energy systems) the different stages of infant development, and how these correlate to physical structure, mental emotional capacity, personality, disposition and perception. She appreciates socio-cultural correlations, as well as psychospiritual influences (pertaining to the relationship between spirituality and the mind), unearthing the root cause of mental and physical symptoms that often get overlooked by other medical professionals, giving the most comprehensive care possible.

Using her knowledge of the science of mind and problem solving strategies, she develops an individualized body-mind program for change, and has the solutions for any road blocks to success one may have in diet and lifestyle changes. If necessary, she knows where and how to access the best multidisciplinary support systems available for further help and guidance. In this way, she is often able to guarantee lasting results. 

“I have been able to completely transform my own mind and body, creating ways I’d never thought possible to dreams I’d never imagined I could realize. I have been able to get more out of life than I could have anticipated, and am very passionate about helping others do the same."

While working with Kelly, you will be able to overcome literally nearly ANY health, body image and wellness challenge, fully realize and enjoy the amazing gifts your life has to offer, all while still enjoying your preferred lifestyle.

Qualifications & Credentials:

  • Advanced Holistic Lifestyle Coach - Certified by C.H.E.K. Institute;
  • Personal Training Specialist - Certified by Canfitpro;
  • Yoga Instructor - Certified by Yoga Alliance of Canada through De la Sol Yoga Studios;
  • Groove Facilitator - Certified by The World GROOVE Movement;
  • Fully functional Gut and Healing Parasite & Fungal Infections - Certified through Integrative Health Education;
  • Reiki Level II Practitioner - Certified through From the Heart and Soul; and
  • Overcoming Addiction, Obesity & Disease and How to Find and Live Your Legacy - Certified through PPS Success Mastery.

Videos:

Kelly Bentley on the Chakra House of Healing Talkshow

Kelly Bentley on the...

2015 12 02 15:47:28

2015 12 02 15:47:28

The importance of NUTRITION...

The importance of NUTRITION...

The importance of HYDRATION

The importance of HYDRATION

Keys to the Most Effective Workout

Keys to the Most Effective...

The Impotance of a Proper Breathing Pattern.

The Impotance of a Proper...

5 Simple Ways To Boost Your Metabolism

Ah the Metabolism, that elusive little thing that we all need to feel and especially look our best. There is all kind...

3 Low Calorie Snacks To Satisfy Your Hunger

There are high-grade and low-grade catabolic foods, and for optimal energy delivery, they should be consumed with hea...

How to Have a Healthier Diet in a Busy Lifestyle

One of the main struggles I hear about when it comes to my clients switching to a healthier eating regimen, is that t...

Get Stuffin With A Muffin – Healthy Of Course!

Craving a healthy treat? Look no further than Kelly Bentley’s Coconut Flour Cranberry Lemon Muffins (grain-free & sug...

Rebalance Your Life: 6 Steps On The Road To Healthy – Part 2

Ever felt at a loss with the health information out there? Expert Kelly Bentley sums up six easy adjustments you can ...

Stretches: The Key To Balance Your Body

Stretching is just like diet, exercise and most other things in that there’s no “one size fits all” approach to keep...

5 Things To NEVER Do For Weight Loss

There are many different ways people have tried to lose weight, and to lose it quickly, but often times, these method...

Our Simple And Amazing Balela Recipe!

This healthy, simple to make Chickpea & Blackbean Salad tastes great and keeps in the fridge for days.

6 Steps On The Road To Healthy – Part 1

There is such an increasing and overwhelming amount of “health info” out there, it’s no wonder that it can feel extre...

4 Steps For Guaranteed Flexibility Improvement

When it comes to flexibility, everyone wants it, some have it, some believe it declines naturally with age, some beli...

Dairy Free Green Smoothie Recipes!

You have to try these tasty smoothies without the dairy, sugar, gluten, or soy.

5 Ways To Get A More Relaxed Sleep

Sleep...one of the main challenges that I get asked about as a health professional. How to get a good nights sleep? I...

Optimal Breathing For Weight Lifting Technique

Few people are aware of the importance that breath plays in all aspects of your daily life, least of all you workout ...

How to have a Balanced Body

Just like with diet, exercise, and most other things. There really is no “one size fits all” approach to stretching i...

Is Using A Microwave Safe?

Microwave ovens are dangerous and damaging to the food and the body. Microwaves actually alter the molecular structur...

6 Ways To Eat Healthy With a Busy Lifestyle

One of the main struggles I hear about when it comes to my clients switching to a healthier eating regimen is that th...

Coconut Flour Cranberry Lemon Muffins

Cranberries have been proven to be one of the healthiest things to ingest. Known as a superfood, these tiny berries p...

6 Simple Ways to Become Healthier

There is such an increasing and overwhelming amount of “health info” out there, it’s no wonder that it can feel extre...

What Causes Tooth Decay?

Tooth decay is an issue we feel we are all plagued with as we go through life, and especially as we age. The biggest ...

4 Easy At-Home Functional Exercises

Functional exercises, also known as “Primal Pattern Movements” are the basic movements that the human body was design...

Training For a Marathon? Here's What You Should Know

Marathons, we in the fitness world tend to love them, and there is a ton of training that is involved when working to...

Understanding The Benefits of Holistic Therapy

Holistic Therapists have developed and refined the skills of assessment and management of even the most challenging c...

Guilt-Free and Delicious 3 Ingredient Pancakes

These have become an absolute favourite of mine! Packed with protein and healthy omega 3s, you can’t go wrong. Gluten...

Bacon Wrapped Dates Stuffed With Goat Cheese

These are the BIGGEST hit I have ever witnessed at any potluck, or other gathering, period. They are super simple to ...

10 Ways to lose 10 pounds!

There’s nothing more frustrating to most than those last 10 pounds. Adding in little things here and there to your li...

Primal Functional Movement

Practicing twists in your workout routine will ensure you are able to twist functionality throughout your life.

You can eat Healthy on a Budget!

Eating healthily and cooking for yourself on a regular basis has been proven time and time again to save FAR more mon...

What Is The Science of Setting Goals?

There is a science behind setting goals that many aren't aware of or don't remember when the thought of setting goals...

Can you do the Goblet Squat?

Squatting is anther movement we do each and every day. This should be another movement that continues to be easy to p...

The Dangers of Your Personal Care Products

Parabens are chemical preservatives found in almost ALL personal care products. Please note, whatever you put on your...

What is the Deal With Soy?

It’s time for you to review the evidence yourselves before your body shows the adverse reactions to you personally.

What is Holistic Lifestyle Coaching?

The word Holistic is characterized by the treatment of the whole person, taking into account mental, emotional, spiri...

Our Legs Are The Biggest Calorie Burners

Our legs are also the biggest calorie burners in the body, so it’s very beneficial to add at least one of a variety ...

Bending is an Important Action In Our Lives!

Bending is another extremely important action that we all perform each and every day in our lives. Continuing the pra...

Do You Know What Metabolic Typing & Rotation Dieting is?

When it comes to eating, there really is no “one size fits all” approach. This is due to what’s called biochemical in...

Do you want to Strengthen your Shoulders?

Much like the Around the Worlds pushing exercise, the reverse fly is a fantastic pulling exercise that works at stren...

What is a Rotation Diet!

A rotation diet is an absolutely all around ideal way of eating to ensure over all heath. This is the most simple way...

What is your body telling you?

Your body gives many, many signs as to how it’s responding to the foods that you’re eating. It will always tell you w...

Upper Body Posture Is Important!

The around the worlds exercise targets our essential "pushing" muscles while keeping our shoulders nice and open.

8 Tips to Have a Tighter Tummy!

No amount of exercise can accomplish what the following tips can for flattening that stomach fast!

Contact Us

905-808-7685

Hours

At The Chakra House of Healing Clinic in Burlington, ON

Monday: 10:00am - 5:00pm

Wednesday: 10:00am - 5:00pm

Friday: 10:00am - 5:00pm

We work with clients in many different countries on various schedules and time zones.

We will work to accomodate each of client's individual needs.

Report Errors & Abuse