Core Wellness Solutions offers personal health consulting services like nutrition coaching, solution-based programs for weight loss, Eyology, Hair analysis, Ear Coning, Reiki and Health and Wellness Workshops to residents of North Vancouver and surrounding areas.
We also offer health and assessment workshop, assessment tools and services such as eye analysis, hair analysis, and ear coning provided by Core Wellness Solutions health professionals. Core Wellness Solutions is managed by Joanne Mulhall, North Vancouver's Certified Wellness Practitioner.
Core Wellness Solutions helps people suffering from lack of energy because of bad nutrition they are getting from unhealthy food and aims to help people feel healthy through various programs that we offer such as Weight Loss Solution Program, Energy and Performance Solution Program, Healthy Aging Solution Program.
Core Wellness Solutions are passionate about helping people achieve their optimum health by educating others on how to eat healthily, take charge of their health and minimise diseases and illnesses.
Eyology (Iridology and Sclerology combined) are comprehensive, non-invasive forms of health analysis. Iridology reveals the clients' health at the tissue level as revealed through markings and gradations of colour seen in the iris or coloured part of the eye.
Sclerology examines the sclera (white part of the eye) which provides further comprehensive information relating to tissue congestion and its etiology (eg. vascular, drug embedments, injury, etc.). Iris and Sclera markings can show both genetic and inherited strengths and weaknesses. As a result of this, it is an excellent form of preventative health screening since the iris and sclera markings can be present long before any physical symptoms appear.
Many food philosophies exist these days, and many people feel the need to jump on a bandwagon of this diet or that diet. "DIET" to me is an acronym for Depressingly Intense Emotional Trauma. No food regime should create more work or more stress for a person. Life can be stressful enough. I endeavour to look at where you are currently at in your health journey, find out what YOUR goals are, and work with you with a sensible plan to achieve that goal.
The Weight Loss Solution Program will help you safely and effectively lose pounds and inches, build lean muscle, cleanse away harmful impurities in your body, manage stress and improve energy.
The Energy and Performance Solution Program is for those who are looking to take their fitness and life performance and athleticism to a higher level. This system supports growth and maintenance of lean muscle, provides concentrated natural nutrients to provide the energy edge in a work-out or training and helps the body recover faster and easier from workouts or training.
The Healthy Aging Solution Program is for those wishing to counter the everyday oxidative stress and toxins that we are exposed to that age our cells and slow down our metabolism. With targeted Nutritionals to support healthy brain function, restful sleep, as well as joint health, this program provides the foundation for a healthy lifestyle full of energy and vitality.
Ear coning also called Ear candling or thermal-auricular therapy, is an alternative medicine practice claimed to improve general health and well-being by lighting one end of a hollow candle and placing the other end in the ear canal.
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. Treatment is used to clear stagnant and heavy energy from the body’s energy fields and extremely beneficial for clearing and aligning the functioning of the Chakras - the body’s energy centres.
You may resonate with the following:
1) I have too much day at the end of my energy.
2) I have more weight and body fat than feels comfortable for me.
3) My stress meter hits "high" most of the time
4) I do not like the path I am on and know it needs to change
5) I am feeling older than I am
All of the above applied to me many years ago. Discovering a way to transform my health became my priority to reverse the downward direction that I felt I was heading. This leads me to explore many Holistic Healing modalities for my own purpose. I began to see shifts and my health, energy and mindset improved.
I knew I had to share what I was learning with others, so to formalize my training, I took several courses in Iridology (Physical and Personality), Sclerology, Holistic Nutrition, Complex Homeopathy, Reiki, and several other certificate courses in alternative energy healing such as Ear Coning. I attended any health expo and workshops that I could reasonably attend while raising 3 children and working in several health food stores over a period of 10 years. I couldn't learn enough and still, consider myself to be a student of the healing arts as there is still so much to learn and understand about being human on this planet at this time.
We are supposedly advanced, but 'dis-ease' is far too commonplace in all parts of the world.
I am passionate about educating you, my client, on how to take charge of your health, minimize dis-ease and illness, and especially on how to achieve and maintain a superior quality of life and health. I have been a Certified Wellness Practitioner since 1997. I have instructed at the Institute for Holistic Nutrition, and I still instruct with canfitpro TM .
Joanne has been a Holistic Health Practitioner since 1997, specializing in Nutrition and Cleanse Coaching, Iridology as an assessment tool and various energy and body therapies. She loves all things that make her feel fit and healthy, especially healthy food and being outside in nature. She is passionate about educating others on how to take charge of their health, minimize dis-ease and illness and especially on how to achieve and maintain a superior quality of life and health
Our goal is to empower individuals with the ability to respond proactively and preventatively in regards to their health; physically, mentally, emotionally and spiritually.
In assisting individuals on the path to superior health, we are helping people to be and actualize the best of who they are. This positively affects their life and the lives of those they love and connect with every day.
It’s no secret that the brain’s important functions can decline over time due to factors like age, stress, or lack of...
We all experience challenges in our daily life from our careers, relationships, finances, health, or in some cases, a...
With the abundance of decadent dishes and sugary snacks over the holiday season, overindulging is considered by many ...
The buzzwords of Work-Life balance get thrown around all the time - something that we are all searching for - like th...
Did you know that not getting enough sleep might affect your waistline? Researchers think they have the answer to tha...
It's no secret that diet and exercise are the foundation of a healthy lifestyle. Regardless of your age, there’s a di...
A healthy balanced diet should always include some fruit since they are some of the healthiest carbohydrates a person...
our body’s main tool for maintaining water balance is through controlling how concentrated or how diluted your urine ...