True Serenity Wellness Spa

True Serenity Wellness Spa is a Day Spa located in Sherwood Park, AB

Sherwood Park Day Spa

Our serene & elegant Spa, is customized to suit Your individual needs. A place where You can totally relax, unwind and de-stress from lifes ups & downs.

Everyone needs that special place that helps you get back to looking and feeling your best, and we can help You find Your own "True Serenity".

Let us make your experience one to remember!

For the month of November, we are offering our 1 hour stone massages for the same price as a regular massage, $75. ($90 regularly). A 90 minute massage will be on special for $105,( regularly $115. )

This special is offered with Kim and Terri.




  • Therapeutic Massage
  • Relaxation Massage
  • Pregnancy Massage  
  • Back, Neck & Shoulders Massage
  • Hot Stone Massage

Most people are aware that massage can help with sore muscles after an accident or from overuse. But did you know that massage can also help keep you in good shape when you do not feel pain?  Massage boosts your immune system by increasing your blood's circulation. It helps your body release toxins and stress that can otherwise be stored in your muscles.  Often your massage therapist will find spots that your body is storing stress that you were not aware of until your therapist starts to release that tension. Regular massages are generally recommended monthly to maintain your good health!

Hand Treatments:

  • Serenity Manicure ~ Begins with a nourishing soak, cuticle tidy and hand massage. Nails are filed and buffed ready for color of your choice polish ( to take home!)  
  • Mini Manicure ~ Cuticles tidied, nails are filed, buffed and polished  
  • French Polish  
  • Polish Changes 
  • Paraffin Wax on Hands
  • Gel Nails

Feet Treatments:

  • Serenity Pedicure ~ Begins with a nourishing soak, cuticle tidy, callas removal, leg scrub and massage. Nails are filed, buffed ready for polish of your choice (which you take home).   
  • Express Pedi ~ (no scrub or callas removal)  
  • Pedique (gel toe nails)  
  • French Polish 
  • Paraffin Wax on Feet


Waxing provides freedom from daily shaving and leaves your skin smooth and conditioned.

  • Full Leg  
  • Half Leg
  • Bikini  
  • Brazilian Wax  
  • Underarms  
  • Arms  
  • Brow Maintenance  
  • Brow Shaping  
  • Lip, Chin or Cheek 
  • Full Face  
  • Back or Chest 

Eye Lash & Brow Tinting:

  • Lashes  
  • Eyebrows 

Reiki & Reflexology:

  • Reiki is a holistic healing modality that encourages relaxation and relieves suffering. Using the gentle art of drawing universal life energy to benefit persons of all ages.
  • Reiki offers support for good health and balance of your mind and body.
  • Reflexology can be used to restore and maintain the body's natural balance, it can benefit all by clearing away blockages in the flow of energy around the body~encouraging healing.

Relaxation For Men:

  • Relaxing back treatment. Phytomer has put all of its expertise to work in a treatment for the back that combines purifying and relaxing effects.
  • The treatment begins with a detailed cleansing of the back, accompanied by a relaxing massage. Next a purifying mask is applied over the back to deeply cleanse obstructed pores.
  • Tension disappears, and the back is cleansed.
  • Skin Escape For Men, Moisturizing, soothing, rejuvenating or purifying, begins with a relaxing back massage, the application of self-heating marine mud along the spine. The face is deeply cleansed and oxygenated before a mask is applied; while the mask is on, you are treated to a sumptuous scalp massage.
  • Your skin is clean and comfortable, and your complexion radiant.

Signature Facials:

Facials are considered one of the most beneficial spa services, and for good reason. Not only does a facial keep the skin in healthy condition but facials regulate the immune system, aid in detoxification, reduce the amount of fluid that has built up in the face and  aid in stress relief. Facial massages also help with lymphatic drainage, and aid in the relaxation of the facial muscles which can slow the onset of wrinkles in the face. Skin cells can also be renewed by using this technique, which can also reduce puffiness and sagging in the face. With a Phytomer facial you will experience a luxurious line of complete indulgence. Tailored to your needs each spa facial will feed your skin with the purest vitamins, amino acids and concentrated sea minerals all from the freshest seaweed and the most powerful ingredients found in natural seawater.

Phytomer products are formulated from Marine extracts of the Brittany seas by scientific experts and beauty professionals working together for over 35 years for effectiveness and a sensorial  approach that is unique; continuously innovative textures provide the skin with delicious sensations upon application and ensure perfect diffusion of the ingredients.

  • Seawater Pearls Facial for moisturizing all skin types.
  • Gentle Soothing Facial for sensitive & blotchy skin.
  • Purifying Brightness Facial for combination, oily and problem skin types.
  • Age Expertise Facial, totally rejuvenating it helps prevent and treat the effects of aging.
  • Eye delight  treatment can be added to any facial  

Body Wraps:

  • Satin Shimmer Salt crystal exfoliation. Deeply cleansed and oxygenated after a marine exfoliation, your skin will glow, its natural delicacy restored. A relaxing and moisturizing massage will leave your body revitalized and radiant.
  • Marine Body Wrap Deep cleansing, contouring, remineralizing body wrap, Your body is wrapped in either seaweed or a gel rich marine-based active ingredients stimulated by heat. Whether you want to refine and firm your figure or restore your energy levels, you will find the perfect, fast-acting wrap for you.
  • Essential Sculpting Care Contouring and cellulite: Abdomen-buttocks-thighs This double action "Contouring and Cellulite" care combines a self-warming clay wrap applied specifically to these areas with intensive massage techniques. Get the effects of a "work out" to these targeted areas using 3 professional products for each zone in order to achieve maximum effectiveness.



What is Chi Nei Tsang - Abdominal Massage?
Chi Nei Tsang is a specialized abdominal massage that works directly on your internal organs.  A deep sensitive touch engages your body's natural ability to heal itself.  Immediately following treatment, the result is better organ functioning, resulting in both physical and emotional healing.  It works fast, efficiently and offers long lasting results.
What are the Health Benefits?
Chi Nei Tsang - Abdominal massage assists the organs and lymphatic system to detoxify and physical digestion is improved. This in turn, resolves digestive complaints, releases chronic pain and heals emotional symptoms. When these systems are working productively your immune system is strengthened.

Each Session:
Included with your 45 minute colonic session, is a 30 minute abdominal massage! This Chi Nei Tsang treatment, prior to a colonic, allows the client to experience deep relaxation and excellent releases! As well, your therapist, Melanie, will educate you in digestive and nutritional health.
Finding the root of the problem and implementing solutions is the goal behind every treatment.
Colon Hydro Healing is a member of ANN (Academy of Naturophaths and Naturotherapists).  This allows clients to claim this service with their insurance coverage or health benefits packages.

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  Nov. 5, 2011

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  Oct. 26, 2011

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Contact Us

780 416 0033

52 Sioux Rd Suite 212,
Sherwood Park, AB, T8A 4X1


Mon - Thur 9 am - 9 pm.

Fri  9 am - 7 pm.

Saturday 9 am - 5 pm.

Closed: Sundays and most Holidays.

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