Posture Awareness

Oct. 22, 2016 | By: David Koivuranta Chiropractic | -- Help for back pain, neck pain, sciatica, fibromyalgia, shoulder problems, carpal tunnel syndrome, sports injuries, spine health, and other health and wellness needs! Free chiropractic consultation with no obligation: 416-960-9355 |

Exercises are an outside in way of trying to improve posture. There are inside out ways that work better, like chiropractic care. Exercises are an important part of the process and are valuable in training and influencing the habits. But even chiropractic care and exercises will fall short without your daily posture awareness.

#healthiswealth #wellness #healyourself #takecareofyourself #torontochiropractor #livelong #livewellon #poorposture #postureexercises #sittall #standtall

Video Provided By David Koivuranta Chiropractic