Healthy Habits for Life - Stomach Sleeping!

Healthy Habits for Life - Stomach Sleeping!

Oct. 14, 2016 | By: David Koivuranta Chiropractic |

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Sleep is a vital part of a healthy life. Not only is how many hours you get important, but also the quality of that sleep and the position. Some of our healthy habits are formed by the age of 20 if not sooner and a good sleep habit is one of them. One of the notorious problems is stomach sleeping! Hard on the spine and possibly on the organs as well.

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