Chakra 2: The Sacral Chakra

Aug. 30, 2012 | By: Jane Durst-Pulkys - Creative Health

Hi Jane Durst-Pulkys here from and this is video 2 in the 'Balancing the 7 Chakra Energy Centres Video Series. If you didn't watch video 1 you can watch is here

In this 2nd video I talk about the sacral chakra, otherwise known as Chakra 2. The sacral chakra lies in the area of your lower abdomen, and involves your kidney, bladder, reproductive organs and your adrenal glands. It gets affected if you have ever suffered from abuse of any kind, or if your feelings have been denied. If this happens and this chakra is out of balance then these people can become controlling, emotionally needy or fearful of change.

Watch this video to learn what you can do to restore balance to the sacral chakra including what foods to eat and activities you can do.

As a nutritionist and energy healer, I work with people helping them to overcome physical and emotional challenges. In my work I use a system called, Psychosomatic Energy Testing, which helps to detect imbalances in the chakra energy centres. I then use specific remedies to balance these chakras which then assist in restoring the individual to a state of physical and emotional balance. My clients have experienced extraordinary changes due to this process, which is why I want to share this important information with you.

Stay tuned next week for video 3 on the Solar Plexus Chakra, otherwise known as Chakra 3.

For more information on Balancing the 7 Chakra Energy Systems visit:

Video Provided By JANE Creative Health for Life