Chakra 4: The Heart Chakra

Sep. 11, 2012 | By: Jane Durst-Pulkys - Creative Health

Hi Jane Durst-Pulkys here from and this is video 4 in the 'Balancing the 7 Chakra Energy Centres Video Series.'

In this 4th video I talk about the heart chakra, otherwise known as Chakra 4. The heart chakra sits in the centre of your chest and involves your heart, lungs and breast. This chakra is the centre of love. Your heart chakra becomes effected if you have grown ever experienced death, divorce, grief, rejection, betrayal or abandonment. If this happens and this chakra is out of balance then these people can become needy, jealous, codependent, hard on yourself and others, and depressed. Some of the physical conditions related to this chakra are anxiety, asthma, lung problems, breathing difficulties, high blood pressure, and an irregular heartbeat.

Watch this video to learn what you can do to restore balance to the solar plexus chakra including what foods to eat and activities you can do.

As a nutritionist and energy healer, I work with people helping them to overcome physical and emotional challenges. In my work I use a system called, Psychosomatic Energy Testing, which helps to detect imbalances in the chakra energy centres. I then use specific remedies to balance these chakras, which then assist in restoring the individual to a state of physical and emotional balance. My clients have experienced extraordinary changes due to this process, which is why I want to share this important information with you.

Stay tuned next week for video 5 on the throat chakra, otherwise known as chakra 5.

For more information on Balancing the 7 Chakra Energy Systems visit:

Video Provided By JANE Creative Health for Life