Brenda has over 10 years of experience in the health and fitness industry. Having worked through her own personal struggles through exercise, nutrition, and meditation, she experienced first-hand the impact a healthy lifestyle can have on an individual’s overall well-being. She decided to combine her love of health and fitness with her passion for self-development and spiritual growth.
Brenda has an extensive background in personal training, working as a personal trainer for 10 years in boutique and corporate gyms. In 2013 she became a certified Reiki Practitioner and Master and in 2014 she became a Fascial Stretch Therapist®. By 2017 she had completed her Level 3 Fascial Stretch Therapy Fitness certification and became a Level 1 Fascial Stretch Therapy® Instructor with Stretch to Win™ Canada.
In 2019 Brenda successfully completed the Massage Therapy Program at Canadian College of Massage and Hydrotherapy. She is excited to apply her newfound skills, knowledge and techniques to her treatments, providing a fluid, holistic and intuitive approach to her sessions catered to her clients’ needs.