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Prolonged Sitting and Your Health

It has become accepted that in order to concentrate and use our brains we must be seated with pen... Read More.

Jan. 21, 2020

The Importance of Body Connection

Fascia allows the flow of all communications because the body and mind are completely inseparable... Read More.

Medical Cannabis for Anxiety

Anxiety disorders can affect how people function in their day to day lives, impairing social inte... Read More.

Is Reflexology New?

Reflexology as we know it today was first researched and developed by Eunice Ingham, the pioneer ... Read More.

Mindful Parent, Mindful Child?

Here are 7 tips that will help reduce the stress and set you on your path towards being the mindf... Read More.

Understanding Flat Feet and High Arches

The arches of our feet are easy to take for granted until something goes wrong. They are an extre... Read More.

Feeling Stuck In Your Life?

Therapy can help you go on through life without feeling emotionally stuck. Read More.

Safe Cardio Exercises After 60

At 60 you might want to walk for ten minutes and jog for a minute and try 3 of those intervals to... Read More.

Jan. 14, 2020

IV Therapy Vitamin Drip – Why Take The Journey?

The biggest reason I use IV Vitamin Therapy is for cancer care. This involves fairly high doses o... Read More.

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