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Do I have to undress completely for a massage?

One of the first things that will happen in your appointment is discussing your health history an... Read More.

Does everyone have foot issues?

Good Questions, I do sometimes see clients that want to get orthotics as a preventative measure a... Read More.

Dec. 13, 2017

Do I need a green thumb to grow my own salads indoors?

You do not need to have a green thumb to grow your own microgreens indoors- in fact, you can have... Read More.

Are their osteopaths that come to my home or work?

Given that osteopathy is almost one hundred percent hands on manual therapy to correct dysfunctio... Read More.

Dec. 7, 2017

What are the top 10 best exercises to do at home?

There are a number of exercises that can be done at home and all of them can be accomplished with... Read More.

Dec. 6, 2017

What are the top 5 salad leafs and there benefits?

All our microgreens are loaded in health benefits- they differ in some areas but overall equal. T... Read More.

Dec. 5, 2017

Can Acupuncture boost your Immune System?

Cold and flu season is upon us. For protection from nasty flu viruses many of us opt to receive a... Read More.

Top 3 Tips for Abundant Energy

 To live in a human body, you must have access to a certain amount of energy. You may either use ... Read More.

4 Tips to Give You a Natural Smile Makeover

Did you know that you can make changes in your daily habits to improve your smile without undergo... Read More.

Reflexology and Foot Health I understand it, Reflexology doesn't really have to do with foot health, I understand... Read More.

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