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What’s in Season Close to Home?

Fall marks the end of summer fruit, but the flavours of the season can be just as sweet and savou... Read More.

Counselling Therapy for Families Migrated to Canada

This service is geared to children and their parents who have come to Canada from another country. Read More.

Nov. 10, 2019

Create Positive Life Changes with a Therapy Coach

This is suitable for individuals that feel held back or stuck by lack of synchronicity with their... Read More.

Nov. 8, 2019

How to Choose Proper Hiking Shoes?

It is important to make sure you wear comfortable and supportive shoes. Read More.

The Sad Truth About Hearing Loss in Canada and USA

How many people in your life have hearing difficulties? One person? Two people? A handful? No one... Read More.

What is Patellofemoral Pain?

The Patellofemoral pain (PFP) condition is most common in adolescents and young adults, usually d... Read More.

What is Laser Therapy?

Laser Therapy has been used successfully to treat athletic injuries, acute & chronic conditions, ... Read More.

What is Homeopathy?

Homeopathy is very individualistic and requires extensive detail of the symptoms and emotions exp... Read More.

Who is your Fitspiration?

As a personal trainer I look towards other leaders for inspiration and ideas regarding diet and e... Read More.

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