Children of all ages (and some adults, too) can be picky eaters. Ensuring they eat a healthy vari... Read More.
The Ministry of Health has lifted restrictions placed back in March. We are happy to announce tha... Read More.
Belly breathing is an easy way to reduce anxiety and calm the body and mind. It engages the diaph... Read More.
Yes, Clinical Hypnosis can help with pain management. The brain is the processor of all pain, rec... Read More.
As gyms are opening back up and people are anxious to get back to working out again, just remembe... Read More.
A bunion refers to a bump or enlarged thickening located on the large joint of your big toe. Buni... Read More.
There are two ways of going through life, either you are proactive or reactive. When we live in a... Read More.
In short, self awareness, positivity and knowledge seeking is most likely the best practice for b... Read More.
The clinic at ProActive Rehab has been open for in-person physiotherapy appointments for nearly a... Read More.
A few months ago, Dr. Carter’s husband, Murray, came to me with the idea to run this ultra marath... Read More.