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6 tips for taking care of your relationship

“People who work on their relationships and stay in relationships are happier”, explains Dr. Wald... Read More.

Cheezy Kale Chips

This week I have been prepping for a talk I'm doing on the healing powers of greens. Every time I... Read More.

How Does Acupuncture Work?

Acupuncture is a medical tool with about a 2,500 year history. It is by far one of my most utili... Read More.

The “Red Flags” of Low Back Pain

Treatment guidelines published around the world note that ruling out “red flags” is a healthcare ... Read More.

What are some causes to knee pain and swelling?

Alignment or overuse problems of the knee structures can lead to strain, irritation, and/or injur... Read More.

Pooping for the Health of it, well someone needs to talk about it!

But What Does that Mean? It isn’t something in every day conversation, well unless you are a N... Read More.

Beware, The plastic Bottle

Reusable water bottles are a big market these days. You can find amazing brands that keep your b... Read More.

Practical Hypnosis Training for all

Learn how to seamlessly integrate powerful suggestions into your healing massage treatments, and ... Read More.

Concussion: What Your Brain Needs

A concussion is a mild traumatic brain injury induced by biomechanical forces, which can be cause... Read More.

Healing Lentil Soup

anti-inflammatory antioxidant rich immune boosting skin beautifying Plus its full of clean ir... Read More.

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