Ingrid Herbert

Wellness Coach and Holistic author in Toronto, ON.

Wellness To offers wellness coaching and energy healing through Reiki, spiritual wellness, spiritual healing, and meditation groups. Wellness To also provides self-awareness programs, emotional healing and provides wellness speaking in the Greater Toronto Area.

Wellness To is managed by Ingrid Herbert, a wellness coach, emotion coach, reiki master, and wellness speaker and utilises comprehensive healing strategies within the clinic and offers online sessions. The healing strategies include nutrition, balanced lifestyle, and stress management.

Buy Ingrid's book "Creating Sacred Space" today! Click here

Ingrid uses energy healing such as reiki and spiritual wellness to deal with a patient’s low body energy levels. Helping individuals to improve their overall lifestyle enables Ingrid to help patients create positive changes with their lives through compassion and creative problem-solving. Wellness To empowers patients to optimize their productivity, manage their everyday stress effectively and learn healthy day to day habits. These goals can be achieved by meditation, Mindfulness, body and mind detoxification.

 Sacred Space Relationship First Aid 

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Call 416-707-4896 or Email us 
Or visit us at 
  Feb. 5, 2020

Rescue My Relationship Please!

Relationship counselling, Toronto, Ontario, Wellness To Go

  Feb. 4, 2020

Let Yourselves Be Deeply Seen

Practicing gratitude and joy allows yourself to be joyful and expressive.

  Jan. 29, 2020

New Direction for 2020!

Over the years of being on my own self-healing journey, I had to get rid of the unhappy sad version of myself. There ...

  Jan. 13, 2020

A Daily Meditation

Taking things slow is part of doing meditation.

  Dec. 22, 2019

Love Yourself!

Never grow weary about taking care of yourself. No one can can take best care of you except you.

  Dec. 2, 2019

Self-Discipline and Personal Strength Through Meditation

The workshops will teach you how to build a “Sacred Space externally and internally” to grow and strengthen you spiri...

  Nov. 10, 2019

Create Positive Life Changes with a Therapy Coach

This is suitable for individuals that feel held back or stuck by lack of synchronicity with their time, their next st...