Mike Booth, RMT

Mike is owner/therapist of Massage Athletica. He is a graduate of Massage Therapy College of Manitoba and a member of MTAM. Winning the Manitoba Marathon  4 times, he is a veteran runner. His interests are in helping athletes improve performance and preventing injuries during training.

  Mar. 2, 2013

What you need to know about Trigger Point Massage Therapy

What is Trigger Point Massage Therapy?

  Feb. 22, 2013

Myofascial Release 101

What is Myofascial Release?

  Feb. 15, 2013

What is Active Release Technique?

What is Active Release Technique?

  Oct. 23, 2012

Tight hamstrings

What causes tight hamstrings?

  Oct. 19, 2012

Working out while sick: Bad idea?

Should I continue working out when I have a cold?