Tania Facer, RHN

Tania Facer is the proud owner, Director, and leader of REVIVE Pilates and Yoga, blessed by its founder to carry the torch into the future with zeal, innovation, and compassion. Tania started Pilates and Integrated Movement Therapies (IMT)® at Second Wind® Pilates Plus® in 2003. From day one, she was hooked. Tania’s active Pilates practice and teaching throughout her three pregnancies quickly helped her recover her strength, trail-running, and racing. Tania is a great example of how a strong core is essential for the athlete and weekend warrior. Tania is also a Pre-Post Natal and Pilates for Runners instructor, as well as a Registered Holistic Nutritionist (R.H.N) through the Canadian School Of Natural Nutrition. Tania strives to empower others to pursue a healthy and dynamic lifestyle, both physically and nutritionally.

Call 905-891-9642 or email tania@revivepilates.ca 

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Do a Pilates Side Kick Like a Pro

To help lift and support your rib cage to a ‘slightly off the floor’ position, press the lower back part of the humer...